Whole Grain Cheese Sandwich
Elevate your classic sandwich game with this Whole Grain Cheese Sandwich—packed with wholesome ingredients and bursting with flavor. Featuring hearty whole grain bread, melted cheddar cheese, fresh tomato slices, crisp lettuce, and a hint of black pepper, this recipe balances comfort food satisfaction with a nutritious twist. A quick slather of butter ensures a perfectly golden, crispy exterior, while the gooey, savory cheese provides a melt-in-your-mouth center. Ready in just 10 minutes, this easy-to-make sandwich is perfect for a quick lunch, a light dinner, or an indulgent snack. Serve it warm and pair with your favorite soup or salad for a balanced, delicious meal that you'll crave time and time again!
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Ingredients
- 2 slices Whole grain bread
- 2 slices Cheddar cheese
- 1 tablespoon Unsalted butter
- 2 pieces Lettuce leaves
- 0.5 medium Tomato
- 0.125 teaspoon Black pepper
Directions
Step 1
Slice the tomato into thin rounds.
Step 2
Butter one side of each slice of whole grain bread with half a tablespoon of softened butter.
Step 3
Heat a non-stick skillet over medium heat.
Step 4
Place one slice of bread, buttered side down, onto the skillet.
Step 5
Layer the cheese slices on top of the bread in the skillet.
Step 6
Add the tomato slices and sprinkle with black pepper.
Step 7
Place the lettuce leaves on top of the tomatoes.
Step 8
Cover with the second slice of bread, buttered side up.
Step 9
Cook until the bread is golden brown and the cheese begins to melt, about 2-3 minutes.
Step 10
Carefully flip the sandwich using a spatula and cook the other side until golden brown and cheese is thoroughly melted, about another 2 minutes.
Step 11
Remove the sandwich from the skillet and let it cool for a minute.
Step 12
Slice the sandwich diagonally and serve warm.
Nutrition Facts
| Serving size | (197.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 491.8 |
| Total Fat 28.7g | 0% |
| Saturated Fat 15.6g | 0% |
| Polyunsaturated Fat 1.2g | |
| Cholesterol 70.8mg | 0% |
| Sodium 1226.9mg | 0% |
| Total Carbohydrate 38.7g | 0% |
| Dietary Fiber 5.3g | 0% |
| Total Sugars 9.0g | |
| Protein 19.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 278.5mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 411.6mg | 0% |
Source of Calories