Whole30 Zucchini Ribbons with Lemon and Parmesan
Elevate your summer dining with Whole30 Zucchini Ribbons with Lemon and Parmesan—an elegant, no-cook side dish that’s as nourishing as it is flavorful. Thinly shaved zucchini ribbons are delicately dressed in a zesty homemade lemon vinaigrette infused with garlic, parsley, and a hint of red pepper flakes for optional heat. This vibrant salad comes together in just 15 minutes, offering a refreshing, low-carb alternative that fits perfectly into Whole30 and gluten-free diets. Serve it immediately for a crisp texture or let it chill for an hour to deepen the flavors. Whether paired with grilled proteins or enjoyed on its own, this light and citrusy dish is a guaranteed crowd-pleaser.
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Ingredients
- 4 medium Zucchini
- 1 large Lemon
- 2 tablespoons Extra-virgin olive oil
- 1 clove Garlic
- 2 tablespoons Fresh parsley
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes (optional)
Directions
Step 1
Using a vegetable peeler, slice the zucchini lengthwise into thin ribbons. Stop peeling when you reach the seeds in the core. Repeat with all zucchinis and set the ribbons aside.
Step 2
Zest the lemon using a microplane or fine grater, then juice the lemon into a small mixing bowl.
Step 3
Add the olive oil, minced garlic, salt, black pepper, and optional red pepper flakes to the lemon juice. Whisk the mixture vigorously to combine.
Step 4
Drizzle the lemon dressing over the zucchini ribbons and gently toss to coat evenly.
Step 5
Chop the fresh parsley finely and sprinkle it over the dressed zucchini ribbons.
Step 6
Serve immediately as a light side dish or chilled in the refrigerator for up to one hour before serving for a more refreshing take.
Nutrition Facts
| Serving size | (895.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 542.1 |
| Total Fat 29.5g | 0% |
| Saturated Fat 4.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 8643.3mg | 0% |
| Total Carbohydrate 66.6g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 56.3g | |
| Protein 9.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 154.5mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1881.5mg | 0% |
Source of Calories