Whole30 Zucchini Crackers
Transform your snacking routine with these crispy and wholesome Whole30 Zucchini Crackers—perfectly crunchy, grain-free bites packed with flavor! Made with fresh grated zucchini, almond flour, and ground flaxseed, these crackers are both gluten-free and paleo-friendly, making them an ideal choice for anyone following a Whole30 diet or looking for a healthy snack alternative. The secret to their irresistible crunch lies in squeezing out the excess moisture from the zucchini and rolling the dough super thin. Infused with a savory blend of garlic and onion powder, these crackers pair wonderfully with your favorite dips or are satisfying enough to enjoy on their own. Ready in under an hour, they’re a quick and nutritious way to elevate your snacking game while staying on track.
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Ingredients
- 2 medium zucchini
- 1 cup almond flour
- 2 tablespoons ground flaxseed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
Grate the zucchini using a box grater or a food processor. Transfer the grated zucchini to a clean kitchen towel, wrap it tightly, and squeeze out as much liquid as possible. This step is crucial for ensuring the crackers are crispy.
Step 3
In a medium mixing bowl, combine the drained zucchini, almond flour, ground flaxseed, olive oil, garlic powder, onion powder, sea salt, and black pepper. Mix thoroughly until a dough forms.
Step 4
Place the dough between two sheets of parchment paper. Roll it out evenly to about 1/8-inch thickness. The thinner the dough, the crispier the crackers will be.
Step 5
Remove the top layer of parchment paper and use a pizza cutter or knife to score the dough into small, cracker-sized squares.
Step 6
Carefully transfer the parchment with the scored dough onto the lined baking sheet.
Step 7
Bake in the preheated oven for 35-40 minutes, or until the crackers are golden brown and crisp. Rotate the baking sheet halfway through cooking for even baking.
Step 8
Allow the crackers to cool completely on the baking sheet. Once cooled, break them apart along the scored lines.
Step 9
Store any leftovers in an airtight container at room temperature for up to 5 days.
Nutrition Facts
| Serving size | (524.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 905.4 |
| Total Fat 69.2g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 0mg | 0% |
| Sodium 4898.5mg | 0% |
| Total Carbohydrate 58.2g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 30.7g | |
| Protein 27.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.2mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 1018.5mg | 0% |
Source of Calories