Nutrition Facts for Whole30 yorkshire puddings

Whole30 Yorkshire Puddings

Elevate your Whole30 meal plan with these golden, gluten-free Yorkshire Puddings, a delightful twist on the traditional British classic. Made with cassava flour, arrowroot starch, and unsweetened almond milk, these airy and crisp popovers skip the grains and dairy while delivering a satisfying, savory side dish. The secret to their perfect puff lies in preheating the muffin tin and sizzling the batter in rich, nutty ghee. Ready in just 25 minutes, these puddings boast a light, fluffy texture that pairs beautifully with any Whole30-compliant roast dinner or holiday spread. Treat yourself to a guilt-free indulgence that’s as wholesome as it is flavorful!

Nutriscore Rating: 63/100
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Image of Whole30 Yorkshire Puddings
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 cup cassava flour
  • 2 tablespoons arrowroot starch
  • 4 large eggs
  • 1 cup unsweetened almond milk
  • 2 tablespoons ghee
  • 0.5 teaspoon sea salt

Directions

Step 1

Preheat your oven to 425°F (220°C). Place a 12-cup muffin tin in the oven while it preheats so it gets very hot.

Step 2

In a mixing bowl, whisk together the cassava flour, arrowroot starch, and sea salt until well-combined.

Step 3

In a separate bowl, beat the eggs until frothy. Slowly add the almond milk while whisking to ensure even mixing.

Step 4

Gradually pour the wet ingredients into the dry ingredients while whisking to create a smooth batter. Let the batter rest for 5 minutes.

Step 5

Carefully remove the hot muffin tin from the oven. Add about 1/2 teaspoon of ghee to each muffin cup, ensuring it coats the bottom evenly.

Step 6

Quickly and carefully pour the batter into the muffin cups, filling each about halfway. The batter should sizzle slightly as it hits the hot ghee.

Step 7

Place the muffin tin back in the oven and bake for 20-25 minutes, or until the Yorkshire puddings have puffed up and are golden brown.

Step 8

Avoid opening the oven door while they bake to prevent the puddings from collapsing before they’re fully cooked.

Step 9

Once baked, remove the Yorkshire puddings from the oven and let them cool for 2-3 minutes before serving. Enjoy warm as a side dish or with your Whole30-compliant roast dinner!

Nutrition Facts

Serving size (625.8g)
Amount per serving % Daily Value*
Calories 1106.6
Total Fat 50.8g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 824mg 0%
Sodium 1610.3mg 0%
Total Carbohydrate 126.2g 0%
Dietary Fiber 3.5g 0%
Total Sugars 5.2g
Protein 28.6g 0%
Vitamin D 251.8IU 0%
Calcium 586.2mg 0%
Iron 6.8mg 0%
Potassium 690.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 10.6%
Carbs: 46.9%