Whole30 Yogurt with Za'atar

Elevate your Whole30 journey with this creamy and savory Whole30 Yogurt with Za’atar, a dairy-free delight that’s as versatile as it is flavorful. Made from velvety unsweetened coconut cream, tangy lemon juice, and fragrant za’atar spice blend, this easy, no-cook recipe is ready in just 5 minutes. A drizzle of extra virgin olive oil and a sprinkle of garlic powder enhance the richness and depth of flavor, while optional fresh veggies like cucumber and cherry tomatoes add crunch and freshness. Perfect as a paleo-friendly snack, appetizer, or side dish, this dish is also a feast for the eyes with its vibrant garnish of parsley. Enjoy a guilt-free, Mediterranean-inspired treat that fits seamlessly into your healthy lifestyle!

Nutriscore Rating: 61/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup Coconut cream (unsweetened, full-fat)
• 1 teaspoon Lemon juice (freshly squeezed)
• 1 teaspoon Za'atar spice blend
• 0.25 teaspoon Sea salt
• 0.25 teaspoon Garlic powder
• 1 teaspoon Extra virgin olive oil
• 0.5 cup Cucumber (optional, for serving)
• 0.5 cup Cherry tomatoes (optional, for serving)
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

In a medium bowl, whisk together the coconut cream and lemon juice until smooth and creamy. The lemon juice will give the coconut cream a tangy flavor that mimics traditional yogurt.

Step 2

Mix in the sea salt and garlic powder to enhance the flavor of the yogurt. Adjust seasoning to taste if needed.

Step 3

Spoon the yogurt into serving bowls and drizzle with extra virgin olive oil for added richness.

Step 4

Sprinkle the za'atar spice blend evenly over the top of each bowl.

Step 5

If desired, serve alongside sliced cucumber, cherry tomatoes, or your preferred fresh vegetables for added texture and freshness.

Step 6

Garnish with chopped fresh parsley for a burst of color and herby flavor (optional).

Step 7

Enjoy immediately as a savory snack, appetizer, or accompaniment to your main meal.

Nutrition Facts

Serving size	(457.9g)

Amount per serving	% Daily Value*
Calories	954.4

Total Fat 98.8g	0%
Saturated Fat 76.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 626.6mg	0%
Total Carbohydrate 23.5g	0%
Dietary Fiber 6.9g	0%
Total Sugars 11.3g
Protein 9.4g	0%

Vitamin D 0IU	0%
Calcium 75.2mg	0%
Iron 9.1mg	0%
Potassium 1159.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.1%

Protein: 3.7%

Carbs: 9.2%