Whole30 Yogurt with Berry Compote

Indulge in a creamy, dairy-free breakfast or snack with this Whole30 Yogurt with Berry Compote—a wholesome, guilt-free treat that satisfies both your taste buds and your nutritional goals. Made with unsweetened coconut yogurt and topped with a vibrant, homemade berry compote, this recipe is a celebration of simplicity and flavor. The compote, made from a medley of fresh or frozen berries, is lightly infused with a hint of cinnamon and brightened with a splash of lemon juice, creating a naturally sweetened topping bursting with antioxidants. Ready in just 15 minutes, this gluten-free, paleo-friendly dish is perfect for busy mornings or a refreshing afternoon pick-me-up. Optional garnishes like chopped nuts and shredded coconut add a delightful crunch and elevate this dish into an elegant dessert alternative. Embrace healthy eating without sacrificing flavor with this quick and easy Whole30 recipe!

Nutriscore Rating: 77/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 cups Unsweetened coconut yogurt
• 2 cups Fresh or frozen mixed berries (blueberries, raspberries, and strawberries)
• 2 tablespoons Water
• 1 teaspoon Fresh lemon juice
• 0.25 teaspoon Cinnamon (optional)
• 2 tablespoons Chopped nuts (optional for garnish)
• 2 tablespoons Unsweetened shredded coconut (optional for garnish)

Directions

Step 1

In a small saucepan, add the mixed berries, water, and cinnamon (if using).

Step 2

Cook over medium heat for 8-10 minutes, stirring occasionally, until the berries break down and the mixture thickens into a compote-like consistency.

Step 3

Remove the saucepan from heat and stir in the fresh lemon juice. Set aside to cool slightly.

Step 4

Divide the coconut yogurt evenly between two serving bowls.

Step 5

Spoon the berry compote over the yogurt, dividing it evenly between the two bowls.

Step 6

If desired, sprinkle the bowls with chopped nuts and unsweetened shredded coconut for added texture and garnish.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size	(1010.4g)

Amount per serving	% Daily Value*
Calories	804.1

Total Fat 53.2g	0%
Saturated Fat 40.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 54.0mg	0%
Total Carbohydrate 71.7g	0%
Dietary Fiber 24.3g	0%
Total Sugars 38.7g
Protein 10.1g	0%

Vitamin D 0IU	0%
Calcium 159.8mg	0%
Iron 4.1mg	0%
Potassium 814.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 5.0%

Carbs: 35.6%