Nutrition Facts for Whole30 yellowtail hand roll

Whole30 Yellowtail Hand Roll

Elevate your sushi night with this vibrant and healthy Whole30 Yellowtail Hand Roll recipe, a perfect blend of freshness and indulgence. Featuring sashimi-grade yellowtail, crisp cucumber, creamy avocado, and zesty julienned carrots, these hand rolls are beautifully wrapped in nutrient-packed nori sheets for a clean, gluten-free delight. The Whole30-compliant mayonnaise sauce, infused with a touch of lime and coconut aminos, adds a tangy, umami-rich punch to every bite. With no cooking required, these handheld delights are quick to assemble yet sophisticated enough to impress. Whether served as an appetizer, a light main course, or a shareable party platter, these hand rolls are the ultimate guilt-free treat for sushi lovers sticking to their Whole30 goals. Try it today and embrace the mouthwatering balance of flavor and wellness!

Nutriscore Rating: 77/100
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Image of Whole30 Yellowtail Hand Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 8 ounces Yellowtail fillet (sashimi-grade)
  • 6 pieces Nori sheets
  • 1 large Avocado
  • 1 small Cucumber
  • 1 medium Carrot
  • 2 stalks Green onions
  • 3 tablespoons Whole30-compliant mayonnaise
  • 2 teaspoons Coconut aminos
  • 1 teaspoon Fresh lime juice
  • 1 teaspoon Sesame oil (optional, Whole30-compliant)
  • 0.5 teaspoon Sea salt
  • 1 cup Mixed greens or sprouts

Directions

Step 1

Prep the yellowtail: Slice the yellowtail fillet into thin strips, approximately 3-4 inches long. Set aside.

Step 2

Prepare the vegetables: Thinly slice the cucumber into strips, julienne the carrot, cut the avocado into thin slices, and chop the green onions into small pieces.

Step 3

Make the sauce: In a small bowl, mix the mayo, coconut aminos, lime juice, sesame oil (if using), and sea salt. Combine well and set aside.

Step 4

Lay out the nori: Place a sheet of nori on a clean, flat surface with the rough side facing up.

Step 5

Assemble the hand roll: In the bottom left corner of the nori sheet, layer a few slices of avocado, cucumber, carrot, green onion, and yellowtail. Add a small handful of mixed greens or sprouts.

Step 6

Add the sauce: Drizzle or spread a small amount of the prepared sauce over the ingredients.

Step 7

Roll it up: Starting from the bottom left corner, roll the nori diagonally into a cone shape. Use a tiny dab of water to seal the edge.

Step 8

Repeat: Continue assembling and rolling until all 6 hand rolls are complete.

Step 9

Serve immediately: Arrange the hand rolls on a platter and enjoy fresh!

Nutrition Facts

Serving size (722.0g)
Amount per serving % Daily Value*
Calories 1070.0
Total Fat 77.7g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 3.7g
Cholesterol 153.3mg 0%
Sodium 1888.9mg 0%
Total Carbohydrate 37.4g 0%
Dietary Fiber 20.0g 0%
Total Sugars 8.0g
Protein 61.4g 0%
Vitamin D 453.6IU 0%
Calcium 148.0mg 0%
Iron 4.8mg 0%
Potassium 2397.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 22.4%
Carbs: 13.7%