Whole30 Yellow Curry Sauce

Transform your meals with this rich and creamy Whole30 Yellow Curry Sauce, a vibrant blend of coconut milk, aromatic spices, and zesty lime juice that's perfect for clean eating. Ready in just 25 minutes, this versatile sauce is loaded with warm yellow curry powder, earthy turmeric, and a hint of chili for a perfectly balanced flavor profile. Sautéed onions, garlic, and fresh ginger create a fragrant base, while coconut milk and vegetable stock bring a luscious, velvety texture. Whether poured over roasted vegetables, grilled proteins, or even cauliflower rice, this sauce is a game-changer for adding bold, Whole30-compliant flavor to your meals. Easily prep a batch to use throughout the week and elevate your healthy cooking to the next level.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 can (13.5 oz) coconut milk
• 1 medium, diced yellow onion
• 3 cloves, minced garlic
• 1 tablespoon, grated fresh ginger
• 1 tablespoon yellow curry powder
• 1 teaspoon turmeric powder
• 0.5 teaspoon ground cumin
• 0.5 teaspoon chili powder
• 1 cup vegetable stock (Whole30 compliant)
• 1 tablespoon lime juice
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium-sized saucepan, heat the olive oil over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes, or until translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.

Step 4

Add the yellow curry powder, turmeric powder, ground cumin, and chili powder to the saucepan. Stir continuously for 30 seconds to toast the spices and release their aroma.

Step 5

Pour in the coconut milk and vegetable stock, stirring well to combine with the spices.

Step 6

Bring the mixture to a simmer, then reduce the heat to low and allow it to cook for 10 minutes, stirring occasionally.

Step 7

Stir in the lime juice, salt, and black pepper. Taste and adjust seasoning if necessary.

Step 8

Allow the sauce to cool slightly before transferring it to a blender or using an immersion blender to puree it until smooth and creamy.

Step 9

Serve immediately over vegetables, proteins, or grains, or store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(809.2g)

Amount per serving	% Daily Value*
Calories	391.5

Total Fat 16.0g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg	0%
Sodium 1788.3mg	0%
Total Carbohydrate 61.8g	0%
Dietary Fiber 6.6g	0%
Total Sugars 33.3g
Protein 4.0g	0%

Vitamin D 0IU	0%
Calcium 124.4mg	0%
Iron 5.0mg	0%
Potassium 827.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 3.9%

Carbs: 60.7%