Nutrition Facts for Whole30 yakiniku

Whole30 Yakiniku

Transform your dinner routine with this flavorful Whole30 Yakiniku, a clean-eating twist on Japanese barbecue that's sure to impress! Featuring thinly sliced beef sirloin or ribeye marinated in a savory-sweet blend of coconut aminos, sesame oil, garlic, ginger, and Whole30-compliant date paste, this recipe delivers bold, authentic flavors without compromising on dietary goals. Perfectly grilled to tender, caramelized perfection, the beef is accompanied by optional shishito or baby bell peppers for a smoky, charred touch. Ready in just 25 minutes, this high-protein dish is easy to prepare and pairs beautifully with cauliflower rice or a crisp green salad for a satisfying Whole30-compliant meal. Garnished with green onions and sesame seeds, this dish is as visually appealing as it is delicious—and a must-try for healthy food enthusiasts!

Nutriscore Rating: 66/100
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Image of Whole30 Yakiniku
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin or ribeye steak, thinly sliced
  • 60 ml coconut aminos
  • 30 ml rice vinegar (Whole30-compliant)
  • 15 ml sesame oil
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, freshly grated
  • 1 tablespoon date paste (Whole30-compliant sweetener)
  • 2 stalks green onions, thinly sliced (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 200 grams shishito peppers or baby bell peppers (optional for grilling)
  • 15 ml cooking oil (Whole30-compliant, such as avocado oil)

Directions

Step 1

In a medium mixing bowl, combine coconut aminos, rice vinegar, sesame oil, minced garlic, grated ginger, and date paste. Stir thoroughly to create a marinade.

Step 2

Place the thinly sliced beef in a shallow dish or sealable plastic bag, and pour the marinade over the beef. Ensure all the slices are evenly coated. Cover or seal and refrigerate for at least 30 minutes, up to 2 hours.

Step 3

If using shishito peppers or baby bell peppers, toss them with a small amount of avocado oil and set aside.

Step 4

Heat a grill pan, outdoor grill, or a large cast-iron skillet over medium-high heat. Add a drizzle of avocado oil if necessary to prevent sticking.

Step 5

Remove the marinated beef from the refrigerator and let it come to room temperature for about 10 minutes before cooking.

Step 6

Working in batches, lay the beef slices flat on the grill or skillet. Cook each side for 1-2 minutes or until slightly caramelized and cooked through. Avoid overcrowding the pan.

Step 7

If grilling peppers, cook them alongside the beef, turning frequently, until they are slightly charred and tender, about 5 minutes.

Step 8

Transfer the cooked beef and peppers to a serving platter. Garnish with sliced green onions and a sprinkle of sesame seeds, if using.

Step 9

Serve hot with optional side dishes like cauliflower rice or a crisp green salad for a complete Whole30 meal.

Nutrition Facts

Serving size (886.7g)
Amount per serving % Daily Value*
Calories 1701.4
Total Fat 131.4g 0%
Saturated Fat 43.8g 0%
Polyunsaturated Fat 5.9g
Cholesterol 350mg 0%
Sodium 1368.5mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 5.9g 0%
Total Sugars 26.6g
Protein 99.5g 0%
Vitamin D 35IU 0%
Calcium 147.0mg 0%
Iron 11.2mg 0%
Potassium 2044.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 22.9%
Carbs: 9.0%