Whole30 Whole Wheat Tortilla

Discover the perfect Whole30-approved twist on an everyday classic with these Whole30 Whole Wheat Tortillas—though they’re actually wheat-free! Made with a nutritious blend of almond flour, tapioca flour, and coconut flour, these tortillas are soft, pliable, and packed with wholesome ingredients. This easy recipe takes just 15 minutes to prepare and offers a flavorful, grain-free alternative for your favorite wraps, tacos, or flatbread needs. With a touch of olive oil and eggs for structure, each tortilla cooks to golden perfection in just minutes, ready to pair with your choice of Whole30-compliant fillings. Ideal for meal prep, these tortillas can be stored for up to three days, making healthy eating both convenient and delicious. Say goodbye to store-bought options and hello to homemade, grain-free goodness!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 cup Almond flour
• 1 cup Tapioca flour
• 2 tablespoons Coconut flour
• 2 large Eggs
• 0.25 cup Water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, and salt.

Step 2

Create a well in the center of the dry ingredients and add eggs, water, and olive oil.

Step 3

Mix the ingredients together using a spatula until a dough forms. If the dough is too sticky, add a little more tapioca flour, 1 teaspoon at a time, until it becomes pliable.

Step 4

Divide the dough into 6 equal portions and roll each into a ball.

Step 5

Place a ball of dough between two sheets of parchment paper and roll it out into a thin, round tortilla shape using a rolling pin. Repeat for all portions.

Step 6

Heat a non-stick skillet or griddle over medium heat. Cook each tortilla for about 1-2 minutes per side, or until lightly golden and pliable.

Step 7

Transfer cooked tortillas to a plate and cover with a clean kitchen towel to keep warm.

Step 8

Serve immediately with your favorite Whole30-compliant fillings or store in an airtight container for up to 3 days in the refrigerator.

Nutrition Facts

Serving size	(423g)

Amount per serving	% Daily Value*
Calories	1438.2

Total Fat 88.0g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg	0%
Sodium 1341.6mg	0%
Total Carbohydrate 137.3g	0%
Dietary Fiber 17.4g	0%
Total Sugars 9.1g
Protein 36.3g	0%

Vitamin D 82IU	0%
Calcium 292.8mg	0%
Iron 8.0mg	0%
Potassium 247.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 9.8%

Carbs: 36.9%