Nutrition Facts for Whole30 wasabi mayo

Whole30 Wasabi Mayo

Elevate your Whole30 journey with this zesty and creamy Wasabi Mayo, a perfect blend of rich avocado oil, tangy lemon juice, and a bold kick of wasabi powder. Made entirely with Whole30-compliant ingredients, this quick and easy recipe comes together in just 5 minutes using an immersion blender for foolproof emulsification. The smooth texture and spicy flair make it a versatile condiment—use it to liven up lettuce wraps, as a dip for veggies, or as a unique topping for grilled proteins. With its clean ingredients and irresistible flavor, this Whole30 Wasabi Mayo is guaranteed to become a staple in your clean-eating kitchen!

Nutriscore Rating: 32/100
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Image of Whole30 Wasabi Mayo
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 large Egg
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard (Whole30-compliant)
  • 1 cup Avocado oil
  • 2 teaspoons Wasabi powder (Whole30-compliant)
  • 1 teaspoon Sea salt

Directions

Step 1

Ensure all ingredients are at room temperature for optimal emulsification.

Step 2

In a tall, narrow container or jar suitable for an immersion blender, crack the egg.

Step 3

Add the lemon juice, Dijon mustard, wasabi powder, and sea salt to the jar.

Step 4

Slowly pour in the avocado oil, ensuring it sits on top of the other ingredients without mixing initially.

Step 5

Insert the immersion blender into the jar, letting it reach all the way to the bottom. Keep the blender stationary and blend on high until an emulsion starts to form (about 10-15 seconds).

Step 6

Once the mayo begins to thicken, slowly move the blender up and down to incorporate the oil fully.

Step 7

Taste the mayo and adjust seasoning, adding more wasabi powder or salt if desired.

Step 8

Transfer the wasabi mayo to an airtight container and refrigerate for up to 7 days.

Nutrition Facts

Serving size (315.3g)
Amount per serving % Daily Value*
Calories 2031.3
Total Fat 224.1g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 2561.2mg 0%
Total Carbohydrate 4.9g 0%
Dietary Fiber 0.5g 0%
Total Sugars 1.0g
Protein 7.2g 0%
Vitamin D 53.8IU 0%
Calcium 32.9mg 0%
Iron 1.1mg 0%
Potassium 113.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.7%
Protein: 1.4%
Carbs: 0.9%