Nutrition Facts for Whole30 warm roasted sweet potatoes

Whole30 Warm Roasted Sweet Potatoes

Elevate your side dish game with these Whole30 Warm Roasted Sweet Potatoes, a perfect balance of natural sweetness and bold, savory spices. Featuring tender, caramelized sweet potato cubes roasted to perfection and seasoned with a delightful blend of cinnamon, smoked paprika, and garlic powder, this dish is Whole30-compliant, healthy, and irresistibly flavorful. With just 10 minutes of prep and a few pantry staples, this easy recipe is a go-to for weeknight dinners or meal prep. A sprinkle of fresh parsley adds brightness and a touch of elegance, making these roasted sweet potatoes not only delicious but visually stunning. Whether paired with your favorite protein or enjoyed as a stand-alone snack, this nutrient-packed recipe is a crowd-pleaser that fits seamlessly into many diets, from Whole30 to gluten-free and paleo.

Nutriscore Rating: 74/100
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Image of Whole30 Warm Roasted Sweet Potatoes
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons extra virgin olive oil
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons smoked paprika
  • 0.5 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Peel the sweet potatoes and cut them into evenly-sized cubes, about 1 inch in size, for even cooking.

Step 3

In a large mixing bowl, combine the olive oil, ground cinnamon, smoked paprika, garlic powder, salt, and black pepper. Mix until a paste-like consistency forms.

Step 4

Add the cubed sweet potatoes to the bowl and toss them thoroughly in the spice mixture until evenly coated.

Step 5

Spread the sweet potato cubes in a single layer on the prepared baking sheet, ensuring they aren’t overcrowded to promote even roasting.

Step 6

Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden brown and tender when pierced with a fork.

Step 7

Once roasted, remove the sweet potatoes from the oven and let them cool for 2-3 minutes.

Step 8

Sprinkle the sweet potatoes with freshly chopped parsley before serving for a vibrant finish.

Nutrition Facts

Serving size (583.2g)
Amount per serving % Daily Value*
Calories 821.7
Total Fat 42.3g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2652.9mg 0%
Total Carbohydrate 109.2g 0%
Dietary Fiber 17.2g 0%
Total Sugars 23.7g
Protein 8.6g 0%
Vitamin D 0IU 0%
Calcium 187.3mg 0%
Iron 4.5mg 0%
Potassium 114.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 4.0%
Carbs: 51.3%