Nutrition Facts for Whole30 vegetable spring rolls

Whole30 Vegetable Spring Rolls

Elevate your healthy snacking game with these vibrant Whole30 Vegetable Spring Rolls, a fresh and flavorful twist on classic spring rolls that's totally grain-free and gluten-free! Crisp butter lettuce wraps cradle a colorful medley of julienned carrots, cucumbers, red bell peppers, and shredded purple cabbage, all accented by creamy avocado and fragrant cilantro and mint. Perfectly paired with a rich and savory almond butter dipping sauce infused with coconut aminos, lime, ginger, and garlic, these rolls make a refreshing appetizer, light lunch, or wholesome party dish. Ready in just 25 minutes with no cooking required, they’re ideal for keeping your Whole30 goals on track while satisfying your cravings for crunchy, veggie-packed goodness.

Nutriscore Rating: 88/100
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Image of Whole30 Vegetable Spring Rolls
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 large leaves Butter lettuce leaves
  • 1 medium (julienned) Carrot
  • 1 medium (julienned) Cucumber
  • 1 medium (julienned) Red bell pepper
  • 1 cup (shredded) Purple cabbage
  • 1 large (sliced) Avocado
  • 1 cup (loosely packed) Fresh cilantro leaves
  • 1 cup (loosely packed) Fresh mint leaves
  • 0.25 cup Almond butter
  • 2 tablespoons Coconut aminos
  • 1 tablespoon (freshly squeezed) Lime juice
  • 1 clove (minced) Garlic
  • 1 teaspoon (grated) Ginger
  • 2 tablespoons Water

Directions

Step 1

1. Prepare your vegetables by julienning the carrot, cucumber, and red bell pepper. Shred the purple cabbage finely. Slice the avocado into thin slices.

Step 2

2. Wash and pat dry the butter lettuce leaves. Ensure they are whole and unbroken to use as wraps.

Step 3

3. Lay one butter lettuce leaf flat on a clean cutting board or plate.

Step 4

4. Layer a small amount of each vegetable — carrots, cucumber, red bell pepper, cabbage — and an avocado slice in the center of the leaf. Add a few cilantro and mint leaves for freshness.

Step 5

5. Carefully roll the lettuce leaf around the fillings, tucking in the sides as you go to form a spring roll. Repeat with the remaining lettuce leaves and fillings.

Step 6

6. To make the dipping sauce, combine almond butter, coconut aminos, lime juice, minced garlic, grated ginger, and water in a small bowl. Whisk until smooth and well-combined. Adjust the consistency with additional water if needed.

Step 7

7. Serve the spring rolls immediately with the almond butter dipping sauce on the side.

Nutrition Facts

Serving size (1168.6g)
Amount per serving % Daily Value*
Calories 1055.0
Total Fat 67.1g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg 0%
Sodium 652.8mg 0%
Total Carbohydrate 99.8g 0%
Dietary Fiber 48.0g 0%
Total Sugars 37.6g
Protein 35.8g 0%
Vitamin D 0IU 0%
Calcium 1080.9mg 0%
Iron 28.0mg 0%
Potassium 4181.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 12.5%
Carbs: 34.8%