Whole30 Vegetable Rolls

Delight your taste buds with these vibrant and healthy Whole30 Vegetable Rolls, a perfect combination of fresh, crisp veggies and creamy avocado dipping sauce. These nutrient-packed lettuce wraps feature a medley of julienned carrots, cucumbers, red bell peppers, and shredded purple cabbage, all wrapped in tender butter lettuce leaves. Infused with the aromatic freshness of cilantro and mint, every bite is bursting with flavor. The tangy avocado dipping sauce, seasoned with lime juice, garlic powder, and coconut aminos, adds the perfect finishing touch. Ready in just 20 minutes with no cooking required, these gluten-free, dairy-free, and paleo-friendly vegetable rolls make a refreshing snack, appetizer, or light lunch. Perfect for Whole30 enthusiasts or anyone looking for a wholesome yet satisfying dish!

Nutriscore Rating: 84/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 8 pieces Butter lettuce leaves
• 1 large, julienned Carrot
• 1 medium, julienned Cucumber
• 1 medium, julienned Red bell pepper
• 1 cup, shredded Purple cabbage
• 0.25 cup, chopped Fresh cilantro
• 0.25 cup, chopped Fresh mint leaves
• 1 large Avocado
• 2 tablespoons Lime juice
• 1 tablespoon Coconut aminos
• 0.25 teaspoon Garlic powder
• 0.25 teaspoon Salt
• 1 tablespoon (optional) Water

Directions

Step 1

1. Prepare the butter lettuce leaves by carefully detaching them from the head of lettuce. Rinse and pat dry, ensuring they are pliable but intact.

Step 2

2. Wash and julienne the carrot, cucumber, and red bell pepper into thin matchstick-sized strips. Shred the purple cabbage finely and transfer all vegetables to individual bowls for easy assembly.

Step 3

3. Chop the fresh cilantro and mint leaves, keeping them aside for garnish and flavor.

Step 4

4. To assemble the vegetable rolls, lay a butter lettuce leaf flat on a clean work surface. At the base of the leaf, place a handful of julienned carrot, cucumber, red bell pepper, and shredded cabbage. Sprinkle a few leaves of cilantro and mint on top.

Step 5

5. Roll the lettuce leaf tightly from the base to the top, ensuring the filling stays intact. Repeat with the remaining lettuce leaves and vegetables.

Step 6

6. Prepare the dipping sauce by mashing the avocado in a small bowl until smooth. Stir in lime juice, coconut aminos, garlic powder, and salt. If the texture is too thick, add a tablespoon of water to achieve a creamier consistency.

Step 7

7. Serve the vegetable rolls on a platter alongside the avocado dipping sauce and enjoy immediately!

Nutrition Facts

Serving size	(880.6g)

Amount per serving	% Daily Value*
Calories	510.8

Total Fat 30.9g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg	0%
Sodium 953.8mg	0%
Total Carbohydrate 60.7g	0%
Dietary Fiber 26.9g	0%
Total Sugars 21.9g
Protein 12.1g	0%

Vitamin D 0IU	0%
Calcium 335.4mg	0%
Iron 8.9mg	0%
Potassium 2494.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 8.5%

Carbs: 42.6%