Whole30 Umami Mayo

Elevate your condiments game with this creamy and flavorful Whole30 Umami Mayo, a paleo-friendly, dairy-free, and sugar-free recipe packed with savory goodness! Made with wholesome ingredients like avocado oil, coconut aminos, and Dijon mustard, this delicious homemade mayo is enhanced with hints of garlic and onion powder for a deep, umami-rich taste. It comes together in just 10 minutes using an immersion blender, ensuring a thick and velvety texture every time. Perfect as a sandwich spread, a dip for roasted veggies, or a base for salad dressings, this versatile Whole30 mayo is a must-have staple for health-conscious kitchens.

Nutriscore Rating: 43/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 16

Ingredients

• 1 large Egg
• 1 cup Avocado oil
• 2 tablespoons Lemon juice
• 1 teaspoon Coconut aminos
• 1 teaspoon White wine vinegar
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Salt
• 1 teaspoon Dijon mustard (Whole30 compliant)

Directions

Step 1

Place the egg, lemon juice, coconut aminos, white wine vinegar, garlic powder, onion powder, salt, and Dijon mustard into a tall, narrow container like a mason jar or mixing beaker.

Step 2

Using an immersion blender, blend the ingredients for a few seconds until well combined.

Step 3

Slowly drizzle in the avocado oil while keeping the immersion blender running constantly. The oil should be added very gradually to allow the emulsion to form and the mixture to thicken into mayonnaise.

Step 4

Continue blending until all the avocado oil is incorporated and the mayonnaise has reached a thick, creamy consistency.

Step 5

Taste the mayonnaise and adjust seasonings if needed (e.g., add more salt or lemon juice if desired).

Step 6

Store the umami mayo in an airtight container in the fridge for up to 1 week.

Nutrition Facts

Serving size	(321.1g)

Amount per serving	% Daily Value*
Calories	2036.3

Total Fat 224.0g	0%
Saturated Fat 32.9g	0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg	0%
Sodium 911.4mg	0%
Total Carbohydrate 5.8g	0%
Dietary Fiber 0.5g	0%
Total Sugars 1.9g
Protein 7.3g	0%

Vitamin D 53.8IU	0%
Calcium 36.9mg	0%
Iron 1.1mg	0%
Potassium 134.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.5%

Protein: 1.4%

Carbs: 1.1%