Whole30 Turkey Bacon Sandwich

Elevate your lunch game with this delicious and healthy Whole30 Turkey Bacon Sandwich, a low-carb, gluten-free alternative packed with wholesome ingredients. Instead of traditional bread, crisp romaine lettuce leaves serve as the perfect grain-free wrap, cradling layers of juicy turkey breast, smoky turkey bacon, creamy mashed avocado, fresh tomato slices, and zesty red onion. A drizzle of Whole30-compliant Dijon mustard adds a punch of tangy flavor, while a hint of lemon juice brightens up the avocado spread. Ready in just 15 minutes with no cooking required, this sandwich is ideal for a quick meal that's both satisfying and diet-friendly. Perfect for those following Whole30, keto, or paleo lifestyles, this nutrient-dense recipe is as easy to prepare as it is delicious to enjoy!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 6 slices cooked turkey bacon
• 4 leaves large romaine lettuce leaves
• 6 ounces cooked turkey breast
• 1 whole avocado
• 0.25 medium red onion
• 1 medium tomato
• 2 tablespoons Dijon mustard (Whole30-compliant)
• 1 teaspoon lemon juice
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Wash the romaine lettuce leaves thoroughly and pat them dry with a clean towel or paper towel. Set aside.

Step 2

Slice the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Add the lemon juice, salt, and black pepper, then mash together with a fork until smooth and creamy.

Step 3

Thinly slice the tomato and red onion into rings.

Step 4

Lay two romaine lettuce leaves flat on a clean surface to serve as the base 'wrap' for each sandwich.

Step 5

Spread 1 tablespoon of the mashed avocado mixture on each lettuce leaf base.

Step 6

Layer 3 ounces of turkey breast, 3 slices of turkey bacon, a few slices of tomato, and some red onion on top of each lettuce leaf with avocado.

Step 7

Drizzle 1 tablespoon of Whole30-compliant Dijon mustard over the filled lettuce leaves for added flavor.

Step 8

Top each sandwich with a second lettuce leaf, wrapping it around the filling to form a wrap-like sandwich.

Step 9

Secure the sandwich with toothpicks, if necessary, to keep it together, and serve immediately.

Nutrition Facts

Serving size	(566.7g)

Amount per serving	% Daily Value*
Calories	582.6

Total Fat 30.6g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 3.2g
Cholesterol 128.2mg	0%
Sodium 2707.0mg	0%
Total Carbohydrate 31.3g	0%
Dietary Fiber 13.5g	0%
Total Sugars 13.3g
Protein 55.9g	0%

Vitamin D 2.9IU	0%
Calcium 99.9mg	0%
Iron 4.7mg	0%
Potassium 1779.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 35.8%

Carbs: 20.1%