Nutrition Facts for Whole30 tuna roll

Whole30 Tuna Roll

Elevate your snack or light meal game with this delectable Whole30 Tuna Roll recipe! Packed with protein-rich tuna, creamy Whole30-compliant mayonnaise, and crunchy veggies like celery and carrot, these rolls are wrapped in thin, crisp cucumber slices for a refreshing, low-carb twist on traditional sushi. The addition of fresh avocado brings a buttery texture, while a hint of lemon juice and a touch of green onion amplify the flavors. This no-cook recipe comes together in just 25 minutes, making it an ideal paleo-friendly option for busy days or meal prep. Perfect for those following Whole30, keto, or gluten-free lifestyles, these cucumber tuna rolls are a healthy, satisfying way to stay on track without sacrificing flavor. Serve them as a crowd-pleasing appetizer, light lunch, or guilt-free snack!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Tuna Roll
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 cans (5 oz each) Canned tuna (in water, drained)
  • 3 tablespoons Whole30-compliant mayonnaise
  • 2 tablespoons Celery (finely diced)
  • 1 tablespoon Green onion (finely chopped)
  • 1 whole Cucumber (large, for wrapping)
  • 1 whole Avocado (sliced)
  • 1 medium Carrot (julienned)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon juice (fresh)

Directions

Step 1

In a medium mixing bowl, combine the drained tuna, Whole30-compliant mayonnaise, finely diced celery, chopped green onion, salt, black pepper, and lemon juice. Mix well until fully combined and set aside.

Step 2

Using a vegetable peeler or mandoline, slice the cucumber lengthwise into thin, wide strips. These will act as the 'wrap' for the tuna rolls.

Step 3

Place a cucumber slice on a clean surface. Gently pat it dry with a paper towel to remove any excess moisture.

Step 4

On one end of the cucumber slice, layer a small portion of the tuna mixture, a strip of julienned carrot, and a slice of avocado.

Step 5

Carefully roll the cucumber slice up tightly around the filling, similar to rolling sushi. Secure the roll with a toothpick, if needed.

Step 6

Repeat the process with the remaining cucumber slices and filling ingredients until all the tuna mixture is used.

Step 7

Arrange the cucumber tuna rolls on a serving platter. Remove any toothpicks before serving, if desired.

Step 8

Serve immediately and enjoy your Whole30 Tuna Rolls as a light, healthy meal or snack!

Nutrition Facts

Serving size (643.7g)
Amount per serving % Daily Value*
Calories 671.6
Total Fat 54.5g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat g
Cholesterol 48.6mg 0%
Sodium 1075.1mg 0%
Total Carbohydrate 31.9g 0%
Dietary Fiber 14.5g 0%
Total Sugars 9.2g
Protein 20.5g 0%
Vitamin D 45.4IU 0%
Calcium 105.3mg 0%
Iron 2.6mg 0%
Potassium 1587.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%
Protein: 11.7%
Carbs: 18.2%