Whole30 Traditional Stokbrood

Embrace the simplicity and charm of campfire cooking with this Whole30 Traditional Stokbrood recipe, a grain-free twist on a classic Dutch favorite. Made with a wholesome blend of almond, tapioca, and coconut flours, this paleo-friendly bread dough is effortlessly wrapped around skewers and cooked over an open flame, grill, or griddle until perfectly golden brown. The result is a tender, aromatic bread with a slight crispiness, free of gluten, dairy, and refined sugars. Perfect for summer BBQs, camping adventures, or a cozy night by the fire, this stokbrood pairs beautifully with compliant dipping sauces, roasted vegetables, or grilled proteins for a hearty and satisfying Whole30 meal. Ready in just 30 minutes, this recipe is both fun to make and irresistibly delicious!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 cups Almond flour
• 0.5 cups Tapioca flour
• 2 tablespoons Coconut flour
• 0.5 teaspoons Baking soda
• 0.5 teaspoons Sea salt
• 1 Egg
• 0.25 cups Coconut milk (unsweetened, full fat)
• 1 tablespoons Apple cider vinegar
• 1 tablespoons Extra virgin olive oil
• 4 Wooden sticks or skewers (for cooking)

Directions

Step 1

In a medium mixing bowl, combine almond flour, tapioca flour, coconut flour, baking soda, and sea salt. Stir well to ensure the dry ingredients are evenly distributed.

Step 2

In a separate small bowl, whisk together the egg, coconut milk, apple cider vinegar, and olive oil until smooth.

Step 3

Gradually add the wet ingredients to the dry ingredients, mixing with a wooden spoon or spatula until a dough forms. The dough should be soft but hold together without being sticky. If it feels too sticky, add a small amount of coconut flour (1 teaspoon at a time) until the texture is manageable.

Step 4

Divide the dough into four equal portions. Roll each portion between your hands into a long, snake-like shape about 12-15 inches in length and 1 inch thick.

Step 5

Carefully wrap each dough strand around a wooden stick or skewer, starting at one end and working your way down in a spiral. Pinch the ends lightly to secure the dough in place.

Step 6

Preheat a campfire, grill, or stovetop griddle to medium heat. Hold or place the skewered dough over the heat source, turning slowly and consistently to allow for even cooking.

Step 7

Cook for approximately 12-15 minutes, or until the stokbrood is golden brown on the outside and cooked all the way through. The bread should feel firm but slightly springy to the touch.

Step 8

Allow the stokbrood to cool for a minute or two before serving. Enjoy as is, or pair with compliant dipping sauces, roasted vegetables, or grilled proteins for a satisfying Whole30 meal.

Nutrition Facts

Serving size	(404.8g)

Amount per serving	% Daily Value*
Calories	1451.2

Total Fat 109.7g	0%
Saturated Fat 23.7g	0%
Polyunsaturated Fat 1.7g
Cholesterol 196mg	0%
Sodium 1915.9mg	0%
Total Carbohydrate 97.9g	0%
Dietary Fiber 23.3g	0%
Total Sugars 10.4g
Protein 41.0g	0%

Vitamin D 48IU	0%
Calcium 357.4mg	0%
Iron 9.7mg	0%
Potassium 334.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%

Protein: 10.6%

Carbs: 25.4%