Whole30 Traditional Semolina Halva

Indulge in the comforting flavors of Whole30 Traditional Semolina Halva, a nutritious twist on a beloved Mediterranean dessert. This grain-free, paleo-friendly adaptation swaps out semolina for a finely balanced mix of almond and coconut flours, creating a nutty, rich base. Sweetened naturally with luscious medjool dates, this halva delivers the perfect touch of wholesome sweetness without any added sugars. Simmered in creamy unsweetened coconut milk and infused with warm cinnamon and a hint of vanilla, every spoonful is velvety and aromatic. Finished with a delightful crunch of crushed almonds or walnuts, this recipe is a satisfying, guilt-free treat that's perfect for anyone following Whole30 or looking for a healthier dessert option. Best served slightly warm or at room temperature, this halva is both nostalgic and nourishing.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup almond flour
• 0.25 cup coconut flour
• 1.5 cups unsweetened coconut milk
• 6 pitted medjool dates
• 0.25 cup ghee
• 1 cup water
• 1 teaspoon ground cinnamon
• 3 tablespoons crushed almonds or walnuts
• 1 teaspoon vanilla extract (optional, Whole30-compliant)
• 0.25 teaspoon salt

Directions

Step 1

1. In a small bowl, soak the medjool dates in warm water for 5-10 minutes to soften them. Once softened, mash them into a paste using a fork or blend them into a smooth paste with a tablespoon of the soaking water.

Step 2

2. In a large skillet, heat the ghee over medium heat until melted and slightly bubbly.

Step 3

3. Add the almond flour and coconut flour to the skillet. Stir continuously for 5-7 minutes, until the mixture turns golden brown and you can smell the nutty aroma. Watch closely to prevent burning.

Step 4

4. In a small saucepan, combine the coconut milk, water, cinnamon, salt, and vanilla extract (if using). Heat over medium heat until warm but not boiling.

Step 5

5. Gradually pour the warm coconut milk mixture into the skillet with the flours. Stir continuously to avoid lumps forming. Be careful, as the mixture may sputter.

Step 6

6. Add the date paste to the skillet and mix well to incorporate the sweetness evenly throughout the halva mixture.

Step 7

7. Continue stirring and cooking for about 5 minutes, until the halva thickens and pulls away from the sides of the skillet.

Step 8

8. Remove the skillet from heat and transfer the halva to a serving dish. Smooth the top with the back of a spoon.

Step 9

9. Garnish with crushed almonds or walnuts and an additional sprinkle of cinnamon, if desired.

Step 10

10. Let the halva cool for 10-15 minutes before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size	(957.3g)

Amount per serving	% Daily Value*
Calories	1798.5

Total Fat 125.0g	0%
Saturated Fat 50.3g	0%
Polyunsaturated Fat 0g
Cholesterol 160mg	0%
Sodium 697.5mg	0%
Total Carbohydrate 157.9g	0%
Dietary Fiber 36.1g	0%
Total Sugars 104.8g
Protein 32.1g	0%

Vitamin D 0IU	0%
Calcium 1074.6mg	0%
Iron 8.2mg	0%
Potassium 1355.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 6.8%

Carbs: 33.5%