Whole30 Tonkotsu Broth
Rich, velvety, and completely Whole30-approved, this Whole30 Tonkotsu Broth is a lighter, paleo-friendly twist on the traditional Japanese ramen classic. Crafted with a savory blend of pork neck bones, chicken backs, and nutrient-packed aromatics like garlic, ginger, and onion, this broth delivers deep, umami-forward flavors without any added sugars or soy. Infused with coconut aminos and finished with an optional splash of creamy coconut cream, it achieves that signature creamy texture while staying dairy-free. Slow-simmered for hours, this broth develops a satisfying depth perfect for sipping on its own or as the base for your favorite Whole30-compliant noodle bowls. Garnished with fresh scallions for added vibrancy, this satisfying dish will leave you nourished and craving more! Perfect for meal prepping or cozy weeknight dinners, this recipe fits seamlessly into Whole30 and paleo lifestyles.
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Ingredients
- 3 pounds Pork neck bones (or pork trotters)
- 1 pound Chicken backs or wings
- 1 large Onion, halved
- 1 head Garlic, halved crosswise
- 2 inches Ginger, sliced
- 2 tablespoons Apple cider vinegar
- 3 tablespoons Coconut aminos
- 1 tablespoon Sea salt
- 12 cups Water
- 0.25 cup Step-optional Whole30 coconut cream (for creaminess)
- 2 stalks Scallions (optional, for garnish)
Directions
Nutrition Facts
| Serving size | (5083.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4724.4 |
| Total Fat 353.8g | 0% |
| Saturated Fat 130.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 1356.2mg | 0% |
| Sodium 9300.9mg | 0% |
| Total Carbohydrate 46.3g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 19.0g | |
| Protein 323.3g | 0% |
| Vitamin D 22.7IU | 0% |
| Calcium 491.6mg | 0% |
| Iron 22.9mg | 0% |
| Potassium 4276.7mg | 0% |
Source of Calories