Nutrition Facts for Whole30 tomato and mozzarella salad

Whole30 Tomato and Mozzarella Salad

The Whole30 Tomato and Mozzarella Salad is a fresh and vibrant twist on the classic Caprese, tailored for those following the Whole30 program. This delectable salad combines juicy slices of ripe tomatoes, creamy almond-based mozzarella, and aromatic fresh basil for a burst of summery flavors. Drizzled with high-quality extra virgin olive oil and Whole30-compliant balsamic vinegar, each bite is perfectly balanced with a hint of tang and richness. Finished with flaked sea salt and freshly ground black pepper, this dish is ready in just 15 minutes and makes an elegant appetizer or light side dish. Whether you're embracing clean eating or just craving a simple, wholesome salad, this recipe is a must-try for health-conscious food lovers!

Nutriscore Rating: 76/100
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Image of Whole30 Tomato and Mozzarella Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large Ripe tomatoes
  • 1 cup Fresh basil leaves
  • 8 oz Almond-based mozzarella
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Balsamic vinegar (Whole30-compliant)
  • 1 tsp Flaked sea salt
  • 0.5 tsp Freshly ground black pepper

Directions

Step 1

Slice the tomatoes into thick, even rounds and arrange them on a platter or serving dish.

Step 2

Tear or slice the almond-based mozzarella into small, bite-sized pieces and distribute them evenly over the tomato slices.

Step 3

Layer fresh basil leaves between and on top of the tomato and mozzarella slices for a vibrant, aromatic touch.

Step 4

Drizzle extra virgin olive oil and Whole30-compliant balsamic vinegar over the salad, ensuring even coverage.

Step 5

Sprinkle the salad with flaked sea salt and freshly ground black pepper to taste.

Step 6

Serve immediately as a refreshing appetizer or side dish.

Nutrition Facts

Serving size (1051.9g)
Amount per serving % Daily Value*
Calories 1095.9
Total Fat 92.2g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3199.4mg 0%
Total Carbohydrate 43.9g 0%
Dietary Fiber 17.8g 0%
Total Sugars 23.7g
Protein 23.5g 0%
Vitamin D 0IU 0%
Calcium 922.1mg 0%
Iron 7.3mg 0%
Potassium 2082.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 8.6%
Carbs: 16.0%