Nutrition Facts for Whole30 tom yum soup

Whole30 Tom Yum Soup

Elevate your meal prep with this Whole30 Tom Yum Soup, a wholesome, flavor-packed twist on the classic Thai favorite. Bursting with aromatic ingredients like lemongrass, kaffir lime leaves, and galangal, this soup offers a fragrant base that harmonizes perfectly with tender chicken, vibrant cherry tomatoes, and earthy mushrooms. Made with Whole30-compliant fish sauce and coconut aminos, it delivers the perfect balance of savory, tangy, and slightly spicy flavors—all while aligning with your dietary goals. Ready in just 35 minutes, this dish is a nutrient-dense, satisfying option for lunch or dinner. Serve it piping hot, garnished with fresh cilantro and green onions, for a zesty, refreshing meal that's as comforting as it is nutrient-packed.

Nutriscore Rating: 76/100
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Image of Whole30 Tom Yum Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 cups Chicken bone broth (or compliant chicken stock)
  • 1 pound Chicken breast or thighs, cut into bite-sized pieces
  • 2 stalks Fresh lemongrass stalk, trimmed and smashed
  • 4 leaves Kaffir lime leaves, torn
  • 2 inches Galangal (or ginger), thinly sliced
  • 3 pieces Chili peppers (e.g., Thai bird's eye chilies), sliced
  • 1 cup Cherry tomatoes, halved
  • 1 cup White mushrooms, sliced
  • 2 tablespoons Whole30-compliant fish sauce
  • 3 tablespoons Lime juice
  • 1 tablespoon Coconut aminos
  • 2 tablespoons Fresh cilantro, chopped
  • 2 stalks Green onions, sliced
  • 0 Sea salt (optional, to taste)

Directions

Step 1

In a large pot, bring the chicken bone broth to a simmer over medium heat.

Step 2

Add the smashed lemongrass, torn kaffir lime leaves, and sliced galangal (or ginger). Let them simmer for about 5 minutes to infuse the broth with flavor.

Step 3

Add the bite-sized chicken pieces to the pot and cook for 5-7 minutes, or until the chicken is just cooked through.

Step 4

Add the chili peppers, cherry tomatoes, and sliced white mushrooms. Let the soup simmer for another 5-7 minutes, or until the vegetables are tender.

Step 5

Stir in the fish sauce, lime juice, and coconut aminos. Taste the soup and adjust seasoning with additional lime juice or fish sauce if needed.

Step 6

Remove the soup from heat and stir in the chopped cilantro and sliced green onions.

Step 7

Serve hot as a flavorful and nutritious meal, garnished with extra cilantro or green onions if desired.

Nutrition Facts

Serving size (2440.0g)
Amount per serving % Daily Value*
Calories 1127.9
Total Fat 23.3g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 385.6mg 0%
Sodium 4618.0mg 0%
Total Carbohydrate 25.4g 0%
Dietary Fiber 4.5g 0%
Total Sugars 12.0g
Protein 206.1g 0%
Vitamin D 39.8IU 0%
Calcium 178.0mg 0%
Iron 7.8mg 0%
Potassium 3040.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 72.6%
Carbs: 8.9%