Whole30 Thai Chicken Stir Fry

Elevate your weeknight dinner routine with this flavorful and healthy Whole30 Thai Chicken Stir Fry, a quick and easy meal packed with vibrant vegetables, perfectly seasoned chicken, and a savory-sweet homemade sauce. Bursting with the rich umami of coconut aminos, a hint of zesty lime, and aromatic sesame oil, this dish delivers authentic Thai-inspired flavors while staying fully Whole30-compliant. Tender bites of chicken thighs are stir-fried to perfection with crisp broccoli, red bell peppers, and crunchy carrots, all brought together in just 30 minutes. Garnished with fresh cilantro and optional cashews for added crunch, this gluten-free, dairy-free stir fry is sure to satisfy your cravings for a wholesome yet indulgent meal. Perfectly balanced and versatile, it’s a must-try for busy nights and health-conscious eaters alike!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken thighs (cut into bite-sized pieces)
• 0.25 cup coconut aminos
• 2 tablespoons fresh lime juice
• 2 tablespoons toasted sesame oil
• 1 teaspoon fish sauce (Whole30 compliant)
• 1 teaspoon arrowroot powder
• 3 cloves garlic (minced)
• 1 teaspoon fresh ginger (grated)
• 1 red bell pepper (sliced)
• 2 cups broccoli florets
• 1 cup carrots (julienned)
• 3 green onions (sliced)
• 2 tablespoons coconut oil
• 0.25 teaspoon red pepper flakes (optional, for heat)
• 0.25 cup fresh cilantro (chopped, for garnish)
• 0.25 cup cashews (optional, for garnish)

Directions

Step 1

In a small bowl, whisk together the coconut aminos, lime juice, sesame oil, fish sauce, and arrowroot powder until well combined. Set the sauce aside.

Step 2

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 3

Add the chicken pieces and cook for 6-8 minutes, stirring occasionally, until fully cooked and lightly browned. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.

Step 5

Add the red bell pepper, broccoli florets, and julienned carrots to the skillet. Stir-fry the vegetables for 4-5 minutes, until they are tender but still crisp.

Step 6

Return the cooked chicken to the skillet. Pour the sauce over the chicken and vegetables, and stir well to coat everything evenly.

Step 7

Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

Step 8

Remove from heat and stir in the sliced green onions. If desired, sprinkle red pepper flakes for a spicy kick.

Step 9

Garnish the stir fry with fresh cilantro and cashews, if using.

Step 10

Serve immediately and enjoy your flavorful, Whole30-compliant Thai Chicken Stir Fry!

Nutrition Facts

Serving size	(1209.8g)

Amount per serving	% Daily Value*
Calories	1868.2

Total Fat 118.5g	0%
Saturated Fat 43.0g	0%
Polyunsaturated Fat 0.5g
Cholesterol 476.3mg	0%
Sodium 2109.2mg	0%
Total Carbohydrate 66.8g	0%
Dietary Fiber 15.5g	0%
Total Sugars 31.4g
Protein 135.1g	0%

Vitamin D 31.8IU	0%
Calcium 295.3mg	0%
Iron 10.6mg	0%
Potassium 2460.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%

Protein: 28.8%

Carbs: 14.3%