Whole30 Teriyaki Salmon

Elevate your weeknight dinner with this delicious and wholesome Whole30 Teriyaki Salmon recipe! Featuring tender salmon fillets brushed with a naturally sweetened, umami-rich teriyaki sauce made from coconut aminos, unsweetened pineapple juice, and a hint of ginger and garlic, this dish is both paleo- and Whole30-compliant. The sauce thickens beautifully with arrowroot powder, creating a luscious glaze that bakes to perfection in just 15 minutes. Garnished with sesame seeds and fresh green onions, this oven-baked salmon is as stunning as it is flavorful. Pair it with cauliflower rice or roasted veggies for a healthy, satisfying meal that’s perfect for dinner or meal prep. This guilt-free take on a classic teriyaki dish is as easy as it is crave-worthy!

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 0.5 cup coconut aminos
• 0.25 cup pineapple juice (unsweetened)
• 2 tablespoons rice vinegar
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1 tablespoon arrowroot powder
• 2 tablespoons water
• 1 tablespoon avocado oil (or olive oil)
• 1 teaspoon sesame seeds (optional for garnish)
• 2 stalks green onions, sliced (optional for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2

In a small saucepan over medium heat, combine the coconut aminos, pineapple juice, rice vinegar, minced garlic, and grated ginger. Bring the mixture to a gentle simmer.

Step 3

In a small bowl, whisk together the arrowroot powder and water to create a slurry. Gradually add this to the saucepan, whisking continuously, until the sauce thickens. Remove from heat and let it cool slightly.

Step 4

Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet. Brush each fillet generously with the homemade teriyaki sauce.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fillets are cooked through and easily flake with a fork.

Step 6

While the salmon is baking, heat the avocado oil in a small skillet over medium heat. Optional: Toast the sesame seeds for 1-2 minutes until fragrant, if using.

Step 7

Remove the salmon from the oven and brush with any additional teriyaki sauce for extra flavor.

Step 8

Garnish with sesame seeds and sliced green onions if desired. Serve immediately with your favorite Whole30-compliant sides, like cauliflower rice or steamed vegetables.

Nutrition Facts

Serving size	(803.2g)

Amount per serving	% Daily Value*
Calories	1264.0

Total Fat 71.6g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 0g
Cholesterol 200mg	0%
Sodium 2537.3mg	0%
Total Carbohydrate 44.7g	0%
Dietary Fiber 5.6g	0%
Total Sugars 30.9g
Protein 106.0g	0%

Vitamin D 0IU	0%
Calcium 72.8mg	0%
Iron 4.2mg	0%
Potassium 197.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 34.0%

Carbs: 14.3%