Nutrition Facts for Whole30 tangy coleslaw without mayo

Whole30 Tangy Coleslaw Without Mayo

Brighten up your mealtime with this Whole30 Tangy Coleslaw Without Mayo—a refreshingly crisp and vibrant dish that's as healthy as it is flavorful. Featuring a colorful medley of thinly sliced green and red cabbage, shredded carrots, and a zesty, no-mayo vinaigrette made with apple cider vinegar, Dijon mustard, and a touch of honey, this slaw is a gluten-free, dairy-free, and paleo-friendly option perfect for any occasion. The celery seed adds a subtle earthy note, while the olive oil ties everything together for a smooth, tangy finish. Quick to prepare in just 15 minutes and requiring no cooking time, this coleslaw makes a versatile side dish for barbecues, potlucks, or weeknight dinners. Enjoy it as a fresh, crunchy component to balance heartier mains or as a stand-alone salad that’s bursting with flavor! Refrigerator-friendly, it gets even tastier as the flavors meld together—ideal for make-ahead meal plans.

Nutriscore Rating: 77/100
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Image of Whole30 Tangy Coleslaw Without Mayo
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 cup Carrots
  • 3 tablespoons Apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 3 tablespoons Extra-virgin olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Celery seed

Directions

Step 1

Using a sharp knife or a mandoline, thinly slice the green cabbage and red cabbage. Place them in a large mixing bowl.

Step 2

Shred the carrots using a box grater or food processor and add them to the bowl with the cabbage.

Step 3

In a small bowl, whisk together the apple cider vinegar, Dijon mustard, olive oil, honey, salt, black pepper, and celery seed until well combined.

Step 4

Pour the dressing over the cabbage and carrot mixture.

Step 5

Toss everything together using tongs or a large spoon, ensuring the vegetables are evenly coated with the dressing.

Step 6

Taste and adjust seasoning if needed, adding more salt, pepper, or vinegar to taste.

Step 7

Refrigerate the coleslaw for at least 30 minutes before serving to allow the flavors to meld together.

Nutrition Facts

Serving size (642.3g)
Amount per serving % Daily Value*
Calories 576.4
Total Fat 43.4g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1590.7mg 0%
Total Carbohydrate 46.3g 0%
Dietary Fiber 13.8g 0%
Total Sugars 25.2g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 234.3mg 0%
Iron 3.4mg 0%
Potassium 1286.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 4.3%
Carbs: 30.8%