Whole30 Tandoori Shrimp

Dive into bold, zesty flavors with this Whole30 Tandoori Shrimp recipe, a healthy twist on a classic Indian dish that's both dairy-free and paleo-friendly. Juicy shrimp are marinated in a fragrant blend of coconut milk, fresh ginger, garlic, and earthy spices like cumin, coriander, and turmeric, then quickly grilled to tender perfection. This quick and easy recipe comes together in under 30 minutes (excluding marinating time), making it ideal for weeknight dinners or summer cookouts. Garnished with fresh cilantro and served with a squeeze of tangy lemon, this vibrant dish pairs beautifully with a crisp salad or roasted vegetables for a satisfying Whole30-compliant meal. Whether you're following the Whole30 program or just craving a flavorful seafood dish, these smoky, spiced shrimp are sure to become a favorite!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:6 mins

Total Time:21 mins

Servings: 4

Ingredients

• 1 lb large shrimp, peeled and deveined
• 0.5 cup coconut milk (full-fat, unsweetened)
• 2 tbsp lemon juice (freshly squeezed)
• 3 cloves garlic cloves, minced
• 1 tbsp fresh ginger, grated
• 1 tsp ground cumin
• 1 tsp ground coriander
• 0.5 tsp turmeric powder
• 1 tsp paprika
• 0.25 tsp cayenne pepper (optional, for spice)
• 0.75 tsp salt
• 0.5 tsp ground black pepper
• 1 tbsp olive oil
• 2 tbsp fresh cilantro, chopped (for garnish)
• 4 pieces lemon wedges (for serving)

Directions

Step 1

In a large bowl, combine coconut milk, lemon juice, minced garlic, grated ginger, ground cumin, ground coriander, turmeric powder, paprika, cayenne pepper (if using), salt, and black pepper. Whisk until smooth to create the marinade.

Step 2

Add the shrimp to the marinade, making sure each piece is thoroughly coated. Cover the bowl and refrigerate for at least 30 minutes and up to 2 hours.

Step 3

Preheat a grill or grill pan over medium-high heat. Lightly brush the grill grates or pan with olive oil to prevent sticking.

Step 4

Remove the shrimp from the marinade, allowing any excess to drip off, and arrange them on skewers, if desired. (Skip skewers if using a grill pan.)

Step 5

Grill the shrimp for 2-3 minutes on each side, or until they are opaque and cooked through. Avoid overcooking as shrimp can become rubbery.

Step 6

Transfer the shrimp to a serving platter. Garnish with fresh cilantro and serve with lemon wedges on the side.

Step 7

Enjoy your Whole30 Tandoori Shrimp as a standalone dish or pair it with a fresh salad or roasted vegetables for a complete meal.

Nutrition Facts

Serving size	(708.5g)

Amount per serving	% Daily Value*
Calories	923.4

Total Fat 45.7g	0%
Saturated Fat 27.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 857.3mg	0%
Sodium 2304.5mg	0%
Total Carbohydrate 25.8g	0%
Dietary Fiber 8.1g	0%
Total Sugars 7.9g
Protein 114.1g	0%

Vitamin D 0IU	0%
Calcium 434.9mg	0%
Iron 9.5mg	0%
Potassium 1935.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 47.0%

Carbs: 10.6%