Whole30 Taco Rice
Transform your taco nights with this flavorful and healthy Whole30 Taco Rice, a vibrant twist on the classic side dish that's perfect for those embracing a grain-free lifestyle. Made with tender cauliflower rice infused with a smoky blend of cumin, chili powder, and paprika, this recipe brings all the bold, spiced flavors of traditional taco rice without the carbs. Fresh garlic, lime juice, and a sprinkling of cilantro add brightness and depth, making it the ultimate complement to your favorite protein-packed tacos or as a standalone side dish. Ready in just 25 minutes, this quick and easy skillet recipe is ideal for weeknight dinners, meal prep, or anyone following Whole30, keto, or paleo diets. Elevate your meal with this satisfying, nutrient-packed dish that doesn’t skimp on taste!
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Ingredients
- 4 cups cauliflower rice
- 2 tablespoons olive oil
- 0.5 cup yellow onion, finely diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon dried oregano
- 0.75 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 medium lime, juiced
- 2 tablespoons fresh cilantro, chopped
Directions
Step 1
Heat a large skillet over medium heat and add the olive oil.
Step 2
Once the oil is shimmering, add the finely diced onion and sauté for 3-4 minutes, or until it begins to soften.
Step 3
Add the minced garlic and cook for 30 seconds, stirring constantly to avoid burning.
Step 4
Stir in the ground cumin, chili powder, smoked paprika, dried oregano, sea salt, and black pepper. Toast the spices for 30 seconds to release their aroma.
Step 5
Add the cauliflower rice to the skillet and stir well to coat the rice with the spice mixture.
Step 6
Cook the cauliflower rice for 5-7 minutes, stirring occasionally, until it is tender but not mushy.
Step 7
Remove the skillet from heat and drizzle the lime juice over the cauliflower rice.
Step 8
Garnish with chopped fresh cilantro and serve immediately.
Nutrition Facts
| Serving size | (593.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.1 |
| Total Fat 29.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1950.2mg | 0% |
| Total Carbohydrate 42.2g | 0% |
| Dietary Fiber 13.5g | 0% |
| Total Sugars 13.9g | |
| Protein 12.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 165.5mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 1152.2mg | 0% |
Source of Calories