Whole30 Taco Omelette

Elevate your breakfast game with this protein-packed Whole30 Taco Omelette—a mouthwatering fusion of classic omelette flavors and zesty taco-inspired ingredients! This quick and easy recipe combines fluffy, perfectly seasoned eggs with a savory filling of spiced ground beef, tender red bell peppers, and sweet onions, all brought together with a sprinkle of Whole30-compliant taco seasoning. Topped with creamy guacamole and fresh cilantro, this dish delivers a satisfying, nourishing meal that's both grain-free and dairy-free. Ready in under 30 minutes, it’s a perfect choice for busy mornings or a hearty brunch. Indulge in this flavor-loaded delight while staying committed to your Whole30 goals—tacos for breakfast just got a serious upgrade!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 1

Ingredients

• 3 large eggs
• 4 oz ground beef (grass-fed, if possible)
• 0.25 cup, diced red bell pepper
• 0.25 cup, diced yellow onion
• 0.25 cup, diced tomato
• 1 tbsp avocado oil
• 1 tsp Whole30-compliant taco seasoning
• 2 tbsp guacamole
• 1 tbsp, chopped fresh cilantro (optional)
• 0.25 tsp salt
• 0.25 tsp black pepper

Directions

Step 1

Heat a medium skillet over medium heat and add half the avocado oil.

Step 2

Add the ground beef to the skillet, breaking it up with a wooden spoon as it cooks. Cook for 4-5 minutes until browned, then add the taco seasoning, red bell pepper, and onion. Stir to combine and cook for another 2-3 minutes until the vegetables are softened. Remove the beef mixture from the skillet and set aside.

Step 3

In a small bowl, whisk the eggs with the salt and black pepper until fully combined.

Step 4

Wipe the skillet clean, reduce heat to medium-low, and add the remaining avocado oil.

Step 5

Pour the whisked eggs into the skillet, tilting the skillet to spread the eggs into an even layer. Let the eggs cook undisturbed for 1-2 minutes, or until the edges are set.

Step 6

Once the edges set but the center is still slightly soft, spoon the ground beef mixture onto one half of the omelette. Sprinkle the diced tomato on top of the beef mixture.

Step 7

Using a spatula, carefully fold the empty half of the omelette over the filling. Cook for another 1-2 minutes to ensure the eggs are fully cooked and the filling is hot.

Step 8

Gently slide the omelette onto a plate. Top with guacamole and garnish with fresh cilantro, if desired. Serve immediately.

Nutrition Facts

Serving size	(433.8g)

Amount per serving	% Daily Value*
Calories	709.2

Total Fat 55.2g	0%
Saturated Fat 15.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 628.2mg	0%
Sodium 1454.8mg	0%
Total Carbohydrate 14.8g	0%
Dietary Fiber 3.4g	0%
Total Sugars 7.0g
Protein 38.4g	0%

Vitamin D 123IU	0%
Calcium 118.9mg	0%
Iron 5.2mg	0%
Potassium 849.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%

Protein: 21.6%

Carbs: 8.3%