Whole30 Taco Mince

Transform your taco night with this flavorful Whole30 Taco Mince, a quick and wholesome recipe that's packed with bold spices and perfect for clean eating. Made with your choice of ground beef or turkey, this dish is seasoned with a robust blend of chili powder, smoked paprika, ground cumin, and dried oregano for an authentic Mexican-inspired taste. Simmered with tomato paste and Whole30-compliant stock, it creates a rich, saucy base that pairs perfectly with lettuce wraps, sweet potatoes, or a vibrant taco bowl. Ready in just 30 minutes, this recipe is a versatile, family-friendly favorite that’s gluten-free, dairy-free, and paleo-approved. Serve with fresh cilantro, zesty lime wedges, and your favorite toppings for a healthy and satisfying meal.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Ground beef (or ground turkey for a leaner option)
• 1 medium Onion, finely diced
• 3 cloves Garlic cloves, minced
• 2 tablespoons Canned tomato paste
• 0.25 cup Beef or chicken stock (Whole30-compliant)
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 teaspoons Olive oil
• 2 tablespoons Fresh cilantro (optional, for garnish)
• 1 lime Lime wedges (optional, for serving)

Directions

Step 1

Heat a large skillet over medium heat and add olive oil.

Step 2

Once the oil is hot, add the diced onion and sauté for 3-4 minutes, or until softened and translucent.

Step 3

Add the minced garlic and sauté for an additional 30 seconds, being careful not to burn it.

Step 4

Increase the heat slightly and add the ground beef (or turkey) to the skillet. Use a wooden spoon to break it up into smaller pieces as it cooks.

Step 5

Cook the meat until browned and fully cooked through, about 7-8 minutes. Drain any excess fat, if needed.

Step 6

Reduce the heat back to medium and stir in the tomato paste, ensuring it coats the meat evenly.

Step 7

Add the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to combine.

Step 8

Pour in the beef or chicken stock and stir to create a sauce that slightly thickens as it cooks. Simmer the mixture for 3-5 minutes to allow the flavors to meld together.

Step 9

Taste and adjust seasoning if necessary. Add more salt or spices depending on your preference.

Step 10

Remove the skillet from heat and garnish the taco mince with fresh cilantro, if desired.

Step 11

Serve immediately in lettuce cups, over roasted sweet potatoes, or in a taco bowl with compliant toppings like avocado or salsa.

Step 12

Squeeze fresh lime juice over the dish just before serving, if desired.

Nutrition Facts

Serving size	(773.3g)

Amount per serving	% Daily Value*
Calories	1521.8

Total Fat 120.0g	0%
Saturated Fat 40.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 362.9mg	0%
Sodium 1713.5mg	0%
Total Carbohydrate 31.3g	0%
Dietary Fiber 8.2g	0%
Total Sugars 9.8g
Protein 82.0g	0%

Vitamin D 31.8IU	0%
Calcium 159.3mg	0%
Iron 14.5mg	0%
Potassium 1815.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%

Protein: 21.4%

Carbs: 8.2%