Nutrition Facts for Whole30 sweet potato noodles with sesame ginger sauce

Whole30 Sweet Potato Noodles with Sesame Ginger Sauce

Elevate your Whole30 meal prep with these vibrant Sweet Potato Noodles with Sesame Ginger Sauce! This gluten-free and paleo-friendly recipe combines sweet potato spiralized noodles with a rich, creamy sesame ginger sauce made from coconut aminos, tahini, and fresh aromatics like ginger and garlic. Sautéed to tender perfection in avocado oil, these noodles are then finished with a sprinkle of sesame seeds, fresh cilantro, and green onions for a bright and flavorful garnish. Ready in just 25 minutes, this dish is packed with wholesome ingredients and bold flavors, making it a perfect choice for a quick weeknight dinner or a satisfying side dish. Optimize your Whole30 journey with this nutritious and customizable recipe!

Nutriscore Rating: 81/100
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Image of Whole30 Sweet Potato Noodles with Sesame Ginger Sauce
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 medium (about 1 pound) Sweet potatoes
  • 3 tablespoons Coconut aminos
  • 2 tablespoons Tahini
  • 1 teaspoon Sesame oil
  • 1 teaspoon (grated) Fresh ginger
  • 1 clove (minced) Fresh garlic
  • 2 teaspoons Rice vinegar
  • 2 tablespoons Avocado oil
  • 2 stalks (sliced thinly) Green onions
  • 1 teaspoon Sesame seeds
  • 2 tablespoons (chopped) Cilantro
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Peel the sweet potatoes and use a spiralizer to create thin noodles. If you don’t have a spiralizer, you can use a julienne peeler as an alternative.

Step 2

In a small bowl, whisk together the coconut aminos, tahini, sesame oil, grated ginger, minced garlic, and rice vinegar. Set the sesame ginger sauce aside.

Step 3

Heat the avocado oil in a large skillet over medium heat.

Step 4

Add the sweet potato noodles to the skillet. Toss frequently and cook for 5-7 minutes, or until the noodles are tender but still slightly firm (al dente).

Step 5

Lower the heat and pour the sesame ginger sauce over the cooked sweet potato noodles. Toss gently to coat the noodles evenly with the sauce.

Step 6

Season the noodles with a pinch of salt and black pepper, as needed.

Step 7

Remove the skillet from heat and add the sliced green onions, sesame seeds, and chopped cilantro on top for garnish.

Step 8

Serve immediately while warm. Optionally, serve with additional cilantro or sesame seeds on the side.

Nutrition Facts

Serving size (1079.2g)
Amount per serving % Daily Value*
Calories 1424.6
Total Fat 61.0g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 6.5g
Cholesterol 0mg 0%
Sodium 1491.6mg 0%
Total Carbohydrate 201.9g 0%
Dietary Fiber 32.0g 0%
Total Sugars 50.7g
Protein 21.6g 0%
Vitamin D 0IU 0%
Calcium 2621.8mg 0%
Iron 10721.4mg 0%
Potassium 276.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 6.0%
Carbs: 56.0%