Nutrition Facts for Whole30 sweet and spicy little smokies

Whole30 Sweet and Spicy Little Smokies

Get ready to elevate your next gathering with these irresistible Whole30 Sweet and Spicy Little Smokies! This easy appetizer combines juicy, Whole30-compliant cocktail sausages with a bold, homemade sauce that strikes the perfect balance between sweet and spicy. The sauce is crafted from wholesome ingredients like pitted Medjool dates, coconut aminos, and almond butter, then spiced up with smoked paprika and a hint of cayenne pepper for a flavor-packed experience. Ready in just 30 minutes, these crowd-pleasers are a guilt-free snack that will satisfy any craving without breaking your Whole30 commitment. Perfect for game days, parties, or a simple treat, these smoky bites will quickly become a favorite at any table!

Nutriscore Rating: 50/100
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Image of Whole30 Sweet and Spicy Little Smokies
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 16 oz Whole30-compliant cocktail sausages (Little Smokies)
  • 10 Pitted Medjool dates
  • 0.5 cup Water
  • 0.25 cup Coconut aminos
  • 2 tablespoons Unsalted almond butter
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

In a small bowl, soak the pitted Medjool dates in warm water for 5 minutes to soften them.

Step 2

Drain the dates and transfer them to a blender or food processor. Add 0.5 cup of water and blend until a smooth paste forms.

Step 3

In a medium saucepan over medium heat, combine the date paste, coconut aminos, unsalted almond butter, and apple cider vinegar. Stir well until the mixture is smooth and begins to simmer.

Step 4

Add garlic powder, smoked paprika, cayenne pepper, salt, and ground black pepper to the sauce, stirring to incorporate the spices.

Step 5

Reduce the heat to low and allow the sauce to simmer gently for 5-7 minutes, stirring occasionally to prevent sticking. The sauce will thicken slightly.

Step 6

Add the Whole30-compliant cocktail sausages to the saucepan, tossing them to coat evenly in the sweet and spicy sauce.

Step 7

Cover the saucepan and cook on low heat for 10 minutes, stirring occasionally, until the sausages are heated through and fully infused with flavor.

Step 8

Serve warm as an appetizer. Garnish with fresh chopped parsley, if desired, for a pop of color.

Nutrition Facts

Serving size (929.1g)
Amount per serving % Daily Value*
Calories 2131.9
Total Fat 122.5g 0%
Saturated Fat 41.3g 0%
Polyunsaturated Fat 0g
Cholesterol 238.7mg 0%
Sodium 6233.9mg 0%
Total Carbohydrate 210.9g 0%
Dietary Fiber 20.6g 0%
Total Sugars 173.7g
Protein 57.5g 0%
Vitamin D 0IU 0%
Calcium 337.4mg 0%
Iron 8.0mg 0%
Potassium 2771.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 10.6%
Carbs: 38.8%