Whole30 Sugar-Free Pumpkin Bread

Indulge in the cozy, autumnal flavors of our Whole30 Sugar-Free Pumpkin Bread, a wholesome treat perfect for those following a clean-eating lifestyle. Made with nutrient-dense almond and coconut flours, this gluten-free bread is naturally sweetened with unsweetened pumpkin puree, making it completely sugar-free and Whole30-compliant. Flavored with a generous dose of fragrant pumpkin pie spice and a splash of vanilla, every slice bursts with warm, spiced goodness. With just 10 minutes of prep and a simple one-bowl mixing method, this quick and easy recipe is ideal for busy mornings or a guilt-free afternoon snack. Enjoy it on its own, or pair it with your favorite nut butter for an extra boost of flavor—this low-carb, grain-free pumpkin bread is sure to become a household favorite.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 8

Ingredients

• 2 cups almond flour
• 2 tablespoons coconut flour
• 1 cup pumpkin puree (unsweetened)
• 3 large eggs
• 2 tablespoons unsweetened almond milk
• 0.25 cup coconut oil (melted)
• 1 teaspoon vanilla extract (unsweetened, Whole30-compliant)
• 1 tablespoon pumpkin pie spice
• 1 teaspoon baking soda
• 0.5 teaspoon salt
• 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x5-inch loaf pan with parchment paper or grease it with coconut oil.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, pumpkin pie spice, baking soda, and salt. Whisk until evenly mixed and no lumps remain.

Step 3

In another bowl, whisk together the eggs, pumpkin puree, melted coconut oil, almond milk, vanilla extract, and apple cider vinegar until smooth and well-combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a thick, smooth batter forms. Be careful not to overmix.

Step 5

Spoon the batter into the prepared loaf pan and spread it out evenly with a spatula.

Step 6

Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

Step 7

Remove from the oven and let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Step 8

Slice and serve. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	(710.0g)

Amount per serving	% Daily Value*
Calories	2015.5

Total Fat 172.9g	0%
Saturated Fat 64.5g	0%
Polyunsaturated Fat 0.1g
Cholesterol 558mg	0%
Sodium 2698.6mg	0%
Total Carbohydrate 78.6g	0%
Dietary Fiber 33.9g	0%
Total Sugars 16.8g
Protein 66.8g	0%

Vitamin D 134.0IU	0%
Calcium 668.0mg	0%
Iron 14.5mg	0%
Potassium 1360.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 12.5%

Carbs: 14.7%