Nutrition Facts for Whole30 succulent lamb kebab

Whole30 Succulent Lamb Kebab

Elevate your Whole30 meal plan with these irresistible Whole30 Succulent Lamb Kebabs, a mouthwatering blend of bold Mediterranean flavors and wholesome ingredients. Made with tender ground lamb, aromatic herbs like fresh parsley and cilantro, and a warm spice mix of cumin, coriander, and smoked paprika, these kebabs are not only packed with incredible flavor but also entirely Whole30-compliant. Perfect for grilling enthusiasts, they’re quick to prepare, cooking to perfection in just 15 minutes for a juicy, char-grilled bite. Serve them alongside crisp salads, roasted veggies, or your favorite Whole30-approved dips for a complete and satisfying meal. Whether it's a backyard barbecue or a weeknight dinner, these protein-packed lamb skewers are sure to impress.

Nutriscore Rating: 52/100
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Image of Whole30 Succulent Lamb Kebab
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb ground lamb
  • 0.5 cup (finely minced) red onion
  • 3 cloves (minced) garlic
  • 0.25 cup (chopped) fresh parsley
  • 0.25 cup (chopped) fresh cilantro
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
  • 8 wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for 30 minutes to prevent burning during cooking.

Step 2

In a large mixing bowl, combine ground lamb, finely minced red onion, minced garlic, parsley, cilantro, ground cumin, ground coriander, smoked paprika, sea salt, and black pepper.

Step 3

Using your hands or a spoon, mix the ingredients thoroughly until fully combined. Avoid overmixing to prevent tough kebabs.

Step 4

Divide the mixture into 8 equal portions. Shape each portion around a skewer, forming an elongated sausage-like shape that adheres firmly to the skewer.

Step 5

Brush the formed kebabs lightly with olive oil to prevent sticking and enhance flavor.

Step 6

Preheat your grill or grill pan over medium-high heat.

Step 7

Place the kebabs on the grill and cook for 4–5 minutes on each side, making sure all sides are seared and the internal temperature reaches 160°F (71°C).

Step 8

Remove the kebabs from the grill and let them rest for 3–5 minutes before serving.

Step 9

Serve the kebabs with a fresh salad, roasted vegetables, or Whole30-compliant dips like tahini sauce or homemade avocado dressing.

Nutrition Facts

Serving size (596.3g)
Amount per serving % Daily Value*
Calories 1476.4
Total Fat 104.0g 0%
Saturated Fat 38.9g 0%
Polyunsaturated Fat 7.7g
Cholesterol 435.4mg 0%
Sodium 4107.3mg 0%
Total Carbohydrate 15.2g 0%
Dietary Fiber 4.3g 0%
Total Sugars 4.0g
Protein 114.7g 0%
Vitamin D 18.1IU 0%
Calcium 204.4mg 0%
Iron 12.3mg 0%
Potassium 1954.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 31.5%
Carbs: 4.2%