Nutrition Facts for Whole30 stir-fried vegetables with beef

Whole30 Stir-Fried Vegetables with Beef

Elevate your weeknight dinner game with this Whole30 Stir-Fried Vegetables with Beef recipe—a vibrant and nutrient-packed dish that’s as flavorful as it is healthy. Tender strips of thinly sliced beef sirloin are lightly coated in arrowroot powder for a perfectly seared finish, then tossed with a medley of crisp, colorful veggies like broccoli, red bell peppers, zucchini, and carrots. Infused with the bold flavors of garlic, fresh ginger, and Whole30-compliant coconut aminos, this recipe delivers a savory, umami-packed sauce that ties everything together. Cooked in coconut oil and finished with a sprinkle of green onions and optional sesame seeds, this quick stir-fry is ready in just 30 minutes and makes the ideal gluten-free, dairy-free, and Paleo-friendly meal for four. Perfect for busy nights, this dish isn’t just wholesome—it’s pure comfort food with a healthy twist.

Nutriscore Rating: 70/100
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Image of Whole30 Stir-Fried Vegetables with Beef
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin, thinly sliced
  • 2 tablespoons arrowroot powder
  • 0.25 cup coconut aminos
  • 1 tablespoon sesame oil (Whole30-compliant)
  • 2 tablespoons coconut oil
  • 2 cups broccoli florets
  • 1 large red bell pepper, thinly sliced
  • 2 medium carrots, julienned or thinly sliced
  • 1 medium zucchini, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

In a medium bowl, toss the beef slices with arrowroot powder until evenly coated. Set aside.

Step 2

In a small bowl, mix the coconut aminos and sesame oil. Set aside for the sauce.

Step 3

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 4

Add the beef slices to the skillet in a single layer and cook for about 2-3 minutes per side until browned and cooked through. Remove from the skillet and set aside.

Step 5

Add the remaining 1 tablespoon of coconut oil to the skillet. Once hot, add the broccoli, red bell pepper, carrots, and zucchini. Stir-fry for about 5-7 minutes, until the vegetables are tender but still crisp.

Step 6

Add the minced garlic, grated ginger, sea salt, and black pepper to the skillet. Stir-fry for 1 minute until fragrant.

Step 7

Return the cooked beef to the skillet and pour in the coconut aminos-sesame oil mixture. Toss everything together and cook for an additional 2-3 minutes, allowing the flavors to meld.

Step 8

Remove from heat and sprinkle with sliced green onions. Garnish with sesame seeds, if desired.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size (1246.3g)
Amount per serving % Daily Value*
Calories 1820.9
Total Fat 112.7g 0%
Saturated Fat 52.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 317.5mg 0%
Sodium 2621.5mg 0%
Total Carbohydrate 64.0g 0%
Dietary Fiber 14.0g 0%
Total Sugars 30.2g
Protein 131.1g 0%
Vitamin D 0IU 0%
Calcium 272.5mg 0%
Iron 16.6mg 0%
Potassium 2754.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 29.2%
Carbs: 14.3%