Whole30 Stir-Fried Minced Meat with Basil
Experience the perfect balance of bold flavors and wholesome nutrition with this Whole30 Stir-Fried Minced Meat with Basil. This quick and easy recipe combines your choice of ground chicken, turkey, or pork with aromatic garlic, shallots, and a hint of spice from optional red chili. Flavored with Whole30-compliant coconut aminos and fish sauce, this dish offers a savory umami punch, all tied together with fragrant fresh basil. Serve it over spiralized zucchini noodles or diced zucchini for a light, paleo-friendly alternative to traditional rice or pasta. Ready in just 30 minutes, this one-pan stir-fry is perfect for busy weeknights while staying true to your Whole30 goals. Garnish with a squeeze of lime for a refreshing burst of citrus and enjoy a guilt-free, flavor-packed meal!
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Ingredients
- 1 lb ground chicken, turkey, or pork
- 3 tbsp coconut aminos
- 1 tbsp fish sauce (compliant with Whole30 rules)
- 1 small red chili (optional, for spice)
- 3 cloves garlic cloves, minced
- 1 medium shallot, finely sliced
- 2 tbsp avocado oil or olive oil
- 1 cup fresh basil leaves
- 2 medium zucchini (optional, spiralized into noodles or diced for serving)
- 1 medium lime, for garnish
Directions
Step 1
Heat a large skillet or wok over medium-high heat and add the avocado oil or olive oil.
Step 2
Once the oil is hot, add the minced garlic and sliced shallot. Sauté for about 1-2 minutes until fragrant and golden.
Step 3
If using red chili for spice, slice it thinly and toss it into the skillet with the garlic and shallot. Cook for another 30 seconds.
Step 4
Add the ground meat to the skillet. Break it up with a wooden spoon or spatula, cooking until browned and fully cooked through, about 5-7 minutes.
Step 5
Lower the heat slightly, and stir in the coconut aminos and fish sauce. Mix well to coat the meat evenly and cook for another 2 minutes to let the flavors combine.
Step 6
Add the fresh basil leaves to the skillet, stirring gently until they wilt, about 1 minute.
Step 7
If serving with zucchini noodles, you can either add them directly to the skillet to lightly cook for a few minutes or serve the stir-fry on top of raw zucchini noodles for added crunch.
Step 8
Plate the stir-fried minced meat and garnish with a slice of lime on the side to squeeze over before eating.
Step 9
Serve immediately and enjoy your Whole30-compliant stir-fry!
Nutrition Facts
| Serving size | (1077.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1075.9 |
| Total Fat 65.3g | 0% |
| Saturated Fat 14.7g | 0% |
| Cholesterol 390.1mg | 0% |
| Sodium 2580.3mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 21.0g | |
| Protein 85.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 177.5mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 2220.1mg | 0% |
Source of Calories