Whole30 Steamed Pork Dumplings

Indulge in the savory delight of Whole30 Steamed Pork Dumplings, a healthier twist on the classic favorite that's completely grain-free and paleo-friendly. Featuring tender ground pork seasoned with minced garlic, grated ginger, and a splash of coconut aminos, these dumplings are packed with umami flavor. The handmade, gluten-free wrappers are crafted from a blend of arrowroot flour and tapioca starch, delivering a delicate yet sturdy encasing for the flavorful filling. Steamed to perfection, these dumplings are light, satisfying, and entirely compliant with Whole30 guidelines when made with optional sesame oil and served with additional coconut aminos for dipping. Ideal for meal prep or a crowd-pleasing appetizer, these dumplings bring wholesome ingredients and delicious comfort food together in every bite.

Nutriscore Rating: 67/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 pound Ground pork
• 2 tablespoons Coconut aminos
• 1 teaspoon Sesame oil (optional, for Whole30-compliant cooking only)
• 3 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 3 stalks Green onions, finely chopped
• 1 cup Shredded cabbage
• 1.5 cups Arrowroot flour (for wrappers)
• 0.5 cup Tapioca starch (for wrappers)
• 0.5 teaspoon Salt
• 0.75 cup Warm water
• 1 tablespoon Coconut oil (melted, for wrappers)
• 1 teaspoon Avocado oil (for greasing the steamer)

Directions

Step 1

In a large mixing bowl, combine the ground pork, coconut aminos, sesame oil (if using), minced garlic, grated ginger, chopped green onions, and shredded cabbage. Mix thoroughly until well combined. Set aside.

Step 2

In another mixing bowl, prepare the dumpling wrappers by combining the arrowroot flour, tapioca starch, and salt. Gradually add the warm water and melted coconut oil, mixing until a dough forms.

Step 3

Knead the dough for about 5 minutes until smooth and pliable. Cover the dough with a damp towel and let it rest for 10 minutes.

Step 4

After resting, divide the dough into small pieces (about 1 tablespoon each) and roll each piece into a thin, circular wrapper using a rolling pin. Keep the wrappers covered with a damp towel to prevent them from drying out.

Step 5

Place about 1 tablespoon of the pork filling in the center of each wrapper. Fold the edges of the wrapper up and pleat to seal the dumpling. Repeat with the remaining wrappers and filling.

Step 6

Grease a bamboo or metal steamer basket with avocado oil to prevent sticking.

Step 7

Place the dumplings in the steamer, ensuring they are not touching. Steam over simmering water for 10-12 minutes, or until the pork is fully cooked and the wrappers are tender.

Step 8

Carefully remove the dumplings from the steamer and let them cool for a minute before serving.

Step 9

Serve the dumplings warm with additional coconut aminos for dipping, if desired.

Nutrition Facts

Serving size	(1120.5g)

Amount per serving	% Daily Value*
Calories	2712.2

Total Fat 117.7g	0%
Saturated Fat 48.0g	0%
Polyunsaturated Fat g
Cholesterol 408.2mg	0%
Sodium 2030.7mg	0%
Total Carbohydrate 280.1g	0%
Dietary Fiber 10.5g	0%
Total Sugars 13.6g
Protein 119.8g	0%

Vitamin D 0IU	0%
Calcium 303.3mg	0%
Iron 7.9mg	0%
Potassium 315.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 18.0%

Carbs: 42.1%