Nutrition Facts for Whole30 steamed minced pork

Whole30 Steamed Minced Pork

Elevate your clean-eating game with this flavorful Whole30 Steamed Minced Pork recipe—a healthy twist on a classic comfort dish that’s both satisfying and nutrient-packed. This protein-rich dish combines tender ground pork with aromatic garlic, ginger, and green onions, all gently seasoned with coconut aminos for a soy-free umami boost, and steamed to perfection for a light and juicy texture. With the optional addition of sesame oil for depth, this dish pairs beautifully with steamed vegetables or cauliflower rice, making it a versatile option for lunch or dinner. Ready in just 30 minutes, this quick yet hearty recipe is gluten-free, dairy-free, and entirely Whole30 compliant, making it perfect for those seeking wholesome, clean-eating meal solutions without compromising on flavor.

Nutriscore Rating: 57/100
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Image of Whole30 Steamed Minced Pork
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams ground pork
  • 2 tablespoons coconut aminos
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 2 stalks green onions
  • 1 teaspoon sesame oil (optional, Whole30 compliant)
  • 1 teaspoon sea salt
  • 0.5 teaspoon ground white pepper
  • 2 large eggs
  • 3 tablespoons water

Directions

Step 1

Mince the garlic and finely grate the ginger. Thinly slice the green onions, separating the whites from the greens.

Step 2

In a large mixing bowl, combine the ground pork, coconut aminos, minced garlic, grated ginger, green onion whites, sesame oil (if using), sea salt, ground white pepper, and eggs.

Step 3

Mix thoroughly until all ingredients are evenly distributed. Add 3 tablespoons of water and mix again to ensure the mixture is smooth and slightly airy.

Step 4

Transfer the mixture into a shallow, heat-proof dish (such as a pie dish) that fits inside your steamer basket. Use the back of a spoon to flatten the surface.

Step 5

Bring a pot of water to a boil and set up your steaming apparatus. Make sure there's enough water in the pot to steam for 20 minutes, but not so much that it touches the bottom of the steaming basket or rack.

Step 6

Place the dish in the steamer basket and cover with a lid. Steam over medium heat for 18-20 minutes, or until the minced pork is fully cooked and firm to the touch. Avoid lifting the lid during the steaming process to retain heat.

Step 7

Once the dish is cooked, carefully remove it from the steamer and sprinkle the green onion greens on top for garnish.

Step 8

Serve immediately with a side of steamed vegetables or cauliflower rice to keep it Whole30 compliant.

Nutrition Facts

Serving size (723.0g)
Amount per serving % Daily Value*
Calories 1722.2
Total Fat 118.4g 0%
Saturated Fat 42.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 822mg 0%
Sodium 3324.8mg 0%
Total Carbohydrate 11.8g 0%
Dietary Fiber 1.3g 0%
Total Sugars 7.2g
Protein 142.2g 0%
Vitamin D 82IU 0%
Calcium 240.2mg 0%
Iron 6.8mg 0%
Potassium 267.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 33.8%
Carbs: 2.8%