Nutrition Facts for Whole30 squid sashimi

Whole30 Squid Sashimi

Dive into a refreshing, protein-packed dish with our Whole30 Squid Sashimi—an elegant, no-cook recipe that’s as healthy as it is delicious. This paleo and Whole30-compliant delicacy features tender slices of fresh squid paired with a tangy dipping sauce made from lemon juice, coconut aminos, ginger, and garlic. Garnished with crisp cucumber, creamy avocado, and a hint of green onion, this dish is perfectly balanced in both texture and flavor. Serve it chilled for a light yet satisfying meal that’s low-carb, gluten-free, and bursting with umami. Whether you’re following the Whole30 program or simply looking for a show-stopping appetizer, this squid sashimi is a must-try!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Squid Sashimi
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 500 grams Fresh squid, cleaned
  • 2 tablespoons Lemon juice
  • 3 tablespoons Coconut aminos
  • 1 teaspoon Fresh ginger, finely grated
  • 1 clove Garlic, finely minced
  • 2 stalks Green onions, thinly sliced
  • 1 teaspoon Sesame oil (optional for garnish, Whole30-compliant brands only)
  • 1 pinch Sea salt
  • 1 small Cucumber, thinly sliced
  • 1 medium Avocado, sliced

Directions

Step 1

Start by cleaning the fresh squid thoroughly. Remove the skin, beak, internal organs, and cartilage. Rinse under cold water and pat dry with paper towels.

Step 2

With a very sharp knife, slice the squid into thin strips or rings, approximately 3–5 mm thick, for the sashimi.

Step 3

Arrange the squid slices on a chilled plate or serving platter in an even layer.

Step 4

In a small bowl, mix together lemon juice, coconut aminos, grated ginger, and minced garlic to create a Whole30-compliant dipping sauce.

Step 5

Drizzle the squid sashimi lightly with the dipping sauce. Reserve some sauce for serving at the table, if desired.

Step 6

Sprinkle a pinch of sea salt over the sashimi and garnish with thinly sliced green onions.

Step 7

Serve the squid sashimi alongside thinly sliced cucumber and avocado for freshness and extra nutrients.

Step 8

For optional garnish, drizzle a very small amount of Whole30-compliant sesame oil over the sashimi to enhance flavor (optional but recommended).

Step 9

Serve immediately while the dish is chilled and fresh. Pair with sparkling water or herbal tea for a refreshing Whole30-approved meal.

Nutrition Facts

Serving size (965.4g)
Amount per serving % Daily Value*
Calories 839.2
Total Fat 33.9g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1165mg 0%
Sodium 1216.4mg 0%
Total Carbohydrate 50.1g 0%
Dietary Fiber 12.2g 0%
Total Sugars 14.2g
Protein 83.1g 0%
Vitamin D 0IU 0%
Calcium 238.9mg 0%
Iron 4.5mg 0%
Potassium 2361.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 39.7%
Carbs: 23.9%