Whole30 Spicy Tuna

Elevate your lunchtime routine with this bold and flavorful Whole30 Spicy Tuna recipe, a quick and nutritious option perfect for those following a clean-eating lifestyle. Made with wild-caught canned tuna, creamy Whole30-compliant mayonnaise, and a kick of sugar-free sriracha, this dish delivers the perfect balance of heat and creaminess. Fresh green onion and crunchy red bell pepper add texture and brightness, while a touch of lemon juice ties it all together. Ready in just 10 minutes with no cooking required, this versatile recipe can be served as crisp lettuce wraps, atop cucumber slices, or enjoyed on its own. Packed with protein, Whole30-approved, and bursting with vibrant flavors, this spicy tuna is a must-try for a quick meal or healthy snack.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 5-ounce cans Wild-caught tuna (canned in water, no added oils or soy)
• 3 tablespoons Whole30-compliant mayonnaise
• 1.5 teaspoons Sriracha or hot sauce (Whole30-compliant, no sugar)
• 2 stalks Green onion (thinly sliced)
• 0.5 medium Red bell pepper (finely diced)
• 1 medium Cucumber (optional, for serving)
• 6 leaves Lettuce leaves (optional, for serving)
• 0.25 teaspoons Sea salt
• 0.25 teaspoons Black pepper
• 1 teaspoon Lemon juice (freshly squeezed)

Directions

Step 1

Drain and flake the canned tuna into a medium-sized mixing bowl.

Step 2

Add the Whole30-compliant mayonnaise, sriracha or hot sauce, lemon juice, sea salt, and black pepper to the bowl. Stir well to combine.

Step 3

Gently fold in the green onion and diced red bell pepper to add a fresh crunch.

Step 4

Taste and adjust the spiciness or seasoning as desired. Add more hot sauce for extra heat, if preferred.

Step 5

If serving with cucumber, slice it into thin rounds to use as a base or dip. Alternatively, spoon the spicy tuna onto lettuce leaves for fresh, crunchy wraps.

Step 6

Serve immediately or chill in the refrigerator for up to 2 days for later use. Enjoy!

Nutrition Facts

Serving size	(448.9g)

Amount per serving	% Daily Value*
Calories	422.0

Total Fat 32.5g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 48.6mg	0%
Sodium 1121.2mg	0%
Total Carbohydrate 15.4g	0%
Dietary Fiber 4.0g	0%
Total Sugars 7.9g
Protein 17.9g	0%

Vitamin D 45.4IU	0%
Calcium 77.6mg	0%
Iron 2.3mg	0%
Potassium 741.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%

Protein: 16.8%

Carbs: 14.5%