Whole30 Spicy Salmon

Transform your weeknight dinners with this irresistibly flavorful Whole30 Spicy Salmon recipe, a perfect choice for those seeking a healthy yet bold meal. Featuring tender, oven-baked salmon fillets brushed with a zesty marinade of olive oil, lime juice, and vibrant spices like smoked paprika, chili powder, and cumin, this dish packs a punch of smoky heat balanced with a tangy citrus kick. Ready in just 25 minutes, it’s an easy, nutrient-packed option that fits seamlessly into Whole30, Paleo, and gluten-free diets. Garnish with fresh cilantro and serve with a squeeze of lime for a meal that’s as visually appealing as it is satisfying. Pair it with roasted vegetables or a crisp green salad for a complete, wholesome dinner that will leave you craving seconds!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 0.5 teaspoons ground cumin
• 1 teaspoon chili powder
• 0.5 teaspoons red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh cilantro (optional, for garnish)
• 4 pieces lime wedges (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a small bowl, whisk together olive oil, lime juice, garlic powder, smoked paprika, ground cumin, chili powder, red pepper flakes, salt, and black pepper to form a marinade.

Step 3

Pat the salmon fillets dry with a paper towel and place them on the prepared baking sheet, skin-side down.

Step 4

Brush the marinade generously over the salmon fillets, ensuring they are coated evenly, especially on the flesh side.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and easily flakes with a fork. Cooking time will depend on the thickness of the fillets.

Step 6

Once cooked, transfer the salmon to serving plates. Garnish with chopped fresh cilantro and serve with lime wedges if desired.

Step 7

Enjoy your Whole30 Spicy Salmon as a standalone dish or pair it with roasted vegetables or a crisp green salad for a complete Whole30-compliant meal.

Nutrition Facts

Serving size	(1026.4g)

Amount per serving	% Daily Value*
Calories	1616.7

Total Fat 105.1g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg	0%
Sodium 2960.0mg	0%
Total Carbohydrate 33.5g	0%
Dietary Fiber 15.1g	0%
Total Sugars 4.3g
Protein 144.1g	0%

Vitamin D 0IU	0%
Calcium 100.6mg	0%
Iron 7.0mg	0%
Potassium 379.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 34.8%

Carbs: 8.1%