Nutrition Facts for Whole30 spicy mayo sauce

Whole30 Spicy Mayo Sauce

Elevate your Whole30 meals with this creamy and flavorful Whole30 Spicy Mayo Sauce, a quick and versatile condiment made in just 10 minutes! Crafted with wholesome ingredients like avocado oil, fresh lemon juice, and a kick of Whole30-compliant hot sauce, this homemade mayo is rich, smoky, and perfectly spicy without any added sugar or additives. The foolproof immersion blender technique ensures a silky-smooth consistency every time, making it the ideal topping for burgers, roasted veggies, or as a zesty dip for sweet potato fries. Packed with bold flavors and simple to prepare, this recipe is a must-have for anyone following a Whole30 diet or looking to spice up their favorite dishes in a healthy way!

Nutriscore Rating: 40/100
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Image of Whole30 Spicy Mayo Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 large Egg
  • 1 cup Avocado Oil
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Dijon Mustard
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Salt
  • 2 teaspoons Hot Sauce (Whole30-compliant)
  • 0.5 teaspoon Smoked Paprika

Directions

Step 1

Crack the egg into a tall, narrow container suitable for an immersion blender.

Step 2

Add the lemon juice, Dijon mustard, garlic powder, and salt to the container with the egg.

Step 3

Pour the avocado oil into the container. Let everything settle so that the oil separates and floats to the top.

Step 4

Place an immersion blender at the bottom of the container and start blending on low speed. Keep it still for about 10–15 seconds until the mixture begins to emulsify and thicken.

Step 5

Slowly move the immersion blender upwards, blending until all the oil is incorporated and the mixture has a creamy mayo consistency.

Step 6

Stir in the hot sauce and smoked paprika. Mix well until fully combined and adjust seasoning to taste, if needed.

Step 7

Transfer the spicy mayo to a clean jar or airtight container and store in the refrigerator for up to one week.

Nutrition Facts

Serving size (322.1g)
Amount per serving % Daily Value*
Calories 2036.6
Total Fat 225.0g 0%
Saturated Fat 32.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg 0%
Sodium 1472.0mg 0%
Total Carbohydrate 4.3g 0%
Dietary Fiber 0.6g 0%
Total Sugars 1.0g
Protein 7.1g 0%
Vitamin D 53.8IU 0%
Calcium 32.7mg 0%
Iron 1.2mg 0%
Potassium 140.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.8%
Protein: 1.4%
Carbs: 0.8%