Whole30 Spicy Mayo
Elevate your Whole30 meal prep with this creamy, zesty, and totally irresistible Whole30 Spicy Mayo! Ready in just 10 minutes, this homemade condiment combines the rich creaminess of avocado oil with bold flavors from Dijon mustard, fresh minced garlic, and a kick of cayenne pepper and hot sauce. The immersion blender technique makes achieving that perfect mayo texture almost effortless, resulting in a thick and velvety spread that's ideal for wraps, burger bowls, or as a dip for roasted veggies. With its clean, compliant ingredients and customizable spice level, this Whole30-friendly spicy mayo is a game-changer for adding flavor to your paleo and keto dishes.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 large Egg
- 2 tablespoons Lemon juice
- 1 teaspoon Dijon mustard
- 1 cup Avocado oil
- 1 small (minced) Garlic clove
- 1 teaspoon Hot sauce
- 0.25 teaspoon Cayenne pepper
- 0.25 teaspoon Salt
Directions
Step 1
Add the egg, lemon juice, Dijon mustard, and minced garlic to a tall, narrow container or the cup that comes with an immersion blender.
Step 2
Pour the avocado oil on top, allowing it to settle above the other ingredients.
Step 3
Place the immersion blender at the bottom of the container, making sure it fully covers the egg yolk. Turn it on and blend, keeping it at the bottom for about 10-15 seconds until the mixture begins to emulsify and turn creamy.
Step 4
Slowly tilt and lift the immersion blender, blending the remaining oil into the mixture until fully incorporated into a thick mayo.
Step 5
Add the hot sauce, cayenne pepper, and salt to the mayo. Blend again for a few seconds to evenly combine the spices.
Step 6
Taste and adjust the spice level by adding more hot sauce or cayenne pepper if desired.
Step 7
Store in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (317.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2034.5 |
| Total Fat 225.0g | 0% |
| Saturated Fat 32.9g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 935.3mg | 0% |
| Total Carbohydrate 3.9g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 0.9g | |
| Protein 7.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 33.4mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 124.2mg | 0% |
Source of Calories