Nutrition Facts for Whole30 spicy hot chicken sandwich

Whole30 Spicy Hot Chicken Sandwich

Indulge in the bold, fiery flavors of this Whole30 Spicy Hot Chicken Sandwich, a grain-free and paleo-friendly twist on a classic favorite. Crispy, golden-brown chicken thighs are coated in a perfectly seasoned almond flour and tapioca starch blend with just the right kick of cayenne pepper and smoked paprika. Nestled between crisp lettuce leaves in place of traditional buns, this sandwich is layered with zesty, Whole30-compliant spicy mayo, tangy coleslaw, and crunchy unsweetened pickles for a perfect balance of heat and freshness. Quick to prepare in just 40 minutes, this sandwich is a wholesome meal that doesn’t skimp on flavor, making it an ideal choice for anyone looking to spice up their Whole30 journey!

Nutriscore Rating: 67/100
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Image of Whole30 Spicy Hot Chicken Sandwich
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 2 whole (boneless, skinless) chicken thighs
  • 1 cup almond flour
  • 0.5 cup tapioca starch
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 2 large eggs
  • 0.25 cup coconut oil
  • 2 tablespoons hot sauce (Whole30-compliant)
  • 0.25 cup Whole30-compliant mayonnaise
  • 4 slices unsweetened pickles
  • 2 cups coleslaw mix (shredded cabbage and carrots)
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 large lettuce leaves

Directions

Step 1

In a shallow bowl, combine the almond flour, tapioca starch, smoked paprika, garlic powder, cayenne pepper, sea salt, and black pepper. Mix well.

Step 2

In a separate bowl, whisk the eggs until fully beaten.

Step 3

Pat the chicken thighs dry with a paper towel. Dip each thigh into the egg mixture, ensuring it is fully coated, and then dredge it in the almond flour mixture. Press gently to ensure an even coating.

Step 4

Heat the coconut oil in a large skillet over medium heat. Once the oil is hot, add the coated chicken thighs to the skillet.

Step 5

Cook the chicken for 4-5 minutes per side, or until golden brown and fully cooked through (internal temperature should be 165°F). Remove the chicken from the skillet and place it on a plate lined with paper towels to drain excess oil.

Step 6

While the chicken cooks, prepare the spicy mayo by mixing the Whole30-compliant mayonnaise with 1 tablespoon of hot sauce in a small bowl. Set aside.

Step 7

In another bowl, toss the coleslaw mix with apple cider vinegar, sea salt, and a pinch of black pepper. Adjust seasoning to taste.

Step 8

Assemble each sandwich by starting with two large lettuce leaves as your 'bun.' Spread a layer of spicy mayo inside the leaves, then add a crispy chicken thigh, 2 pickle slices, and a generous scoop of coleslaw.

Step 9

Top with another lettuce leaf and serve immediately. Enjoy your flavorful Whole30 Spicy Hot Chicken Sandwich!

Nutrition Facts

Serving size (1229.1g)
Amount per serving % Daily Value*
Calories 2785.1
Total Fat 190.4g 0%
Saturated Fat 68.4g 0%
Polyunsaturated Fat 1.0g
Cholesterol 693.3mg 0%
Sodium 2892.6mg 0%
Total Carbohydrate 160.5g 0%
Dietary Fiber 22.8g 0%
Total Sugars 21.3g
Protein 117.3g 0%
Vitamin D 103IU 0%
Calcium 492.3mg 0%
Iron 13.3mg 0%
Potassium 1676.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 16.6%
Carbs: 22.7%