Nutrition Facts for Whole30 spicy grilled fish

Whole30 Spicy Grilled Fish

Bring bold flavors to your table with this Whole30 Spicy Grilled Fish recipe, a perfect choice for clean-eating enthusiasts who love a kick of heat. Featuring tender white fish fillets marinated in a zesty blend of olive oil, lime juice, garlic, and an aromatic spice mix of cumin, smoked paprika, chili powder, and cayenne pepper, this dish is both flavorful and nutrient-packed. Grilled to perfection in just 10 minutes, the fish boasts a smoky char and flaky texture that pairs beautifully with the brightness of fresh cilantro and lime wedges. Whether you're hosting a backyard BBQ or whipping up a quick weeknight dinner, this gluten-free, dairy-free, and Whole30-compliant recipe is as easy to prepare as it is delicious. Make your next meal memorable with this irresistible spicy grilled fish sensation!

Nutriscore Rating: 68/100
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Image of Whole30 Spicy Grilled Fish
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 fillets white fish fillets (such as cod, tilapia, or snapper)
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 1 whole lime lime wedges (for serving)

Directions

Step 1

Rinse and pat dry the fish fillets with paper towels. Set aside.

Step 2

In a small bowl, whisk together the olive oil, lime juice, minced garlic, ground cumin, smoked paprika, chili powder, cayenne pepper, sea salt, and black pepper to create the marinade.

Step 3

Place the fish fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the fish, ensuring each fillet is evenly coated. Let the fish marinate in the refrigerator for at least 15 minutes, but no longer than 30 minutes.

Step 4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

Remove the fish from the marinade and discard any excess marinade. Place the fillets on the preheated grill.

Step 6

Grill the fish for 3-4 minutes on each side, or until the flesh is opaque and flakes easily with a fork.

Step 7

Carefully remove the fish from the grill and transfer to a serving platter. Sprinkle with chopped cilantro.

Step 8

Serve immediately with lime wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size (560.9g)
Amount per serving % Daily Value*
Calories 799.4
Total Fat 47.1g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 200mg 0%
Sodium 2619.2mg 0%
Total Carbohydrate 15.5g 0%
Dietary Fiber 4.3g 0%
Total Sugars 2.3g
Protein 81.5g 0%
Vitamin D 800IU 0%
Calcium 144.1mg 0%
Iron 4.5mg 0%
Potassium 1453.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 40.2%
Carbs: 7.6%