Nutrition Facts for Whole30 sourdough wheat bread

Whole30 Sourdough Wheat Bread

Savor the wholesome goodness of Whole30 Sourdough Wheat Bread, a grain-free twist on the classic loaf that’s perfect for those embracing healthy, clean eating. Made with a nourishing blend of almond, tapioca, and coconut flours, this bread boasts a light, fluffy texture while staying entirely Whole30-compliant. The addition of apple cider vinegar and cashew yogurt mimics the tangy flavor of traditional sourdough without the need for yeast or fermentation, making it both quick and beginner-friendly. Packed with nutritional yeast for subtle umami notes, this recipe comes together in just 15 minutes of prep time and bakes to perfection in under 40 minutes. Whether served with avocado, piled high with veggies, or enjoyed toasted with your favorite spread, this guilt-free bread is a versatile addition to any Whole30 meal plan.

Nutriscore Rating: 68/100
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Image of Whole30 Sourdough Wheat Bread
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 2 cups Almond flour
  • 1 cup Tapioca flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Apple cider vinegar
  • 2 tablespoons Whole30-compliant cashew yogurt
  • 2 tablespoons Nutritional yeast

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or grease it lightly with avocado oil.

Step 2

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking soda, salt, and nutritional yeast until well combined.

Step 3

In a separate bowl, beat the eggs, then whisk in the unsweetened almond milk, apple cider vinegar, and cashew yogurt.

Step 4

Slowly add the wet ingredients into the dry ingredients, stirring until a thick batter forms. The batter should be thick but spreadable—if it’s too dry, add a tablespoon of almond milk at a time until it reaches the right consistency.

Step 5

Scoop the batter into the prepared loaf pan and smooth the top with a spatula.

Step 6

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Step 7

Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Step 8

Serve alongside your favorite Whole30-compliant spreads, or use as the base for sandwiches or avocado toast.

Nutrition Facts

Serving size (694.3g)
Amount per serving % Daily Value*
Calories 1954.3
Total Fat 120.0g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 744mg 0%
Sodium 4004.9mg 0%
Total Carbohydrate 164.5g 0%
Dietary Fiber 30.0g 0%
Total Sugars 13.1g
Protein 76.6g 0%
Vitamin D 207.9IU 0%
Calcium 764.5mg 0%
Iron 14.5mg 0%
Potassium 650.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 15.0%
Carbs: 32.2%