Nutrition Facts for Whole30 sourdough turmeric sunflower bread

Whole30 Sourdough Turmeric Sunflower Bread

Elevate your Whole30 journey with this vibrant and nutrient-packed Whole30 Sourdough Turmeric Sunflower Bread. Crafted with a cassava flour-based sourdough starter, this gluten-free and grain-free loaf delivers a delightful balance of earthy turmeric and subtly nutty sunflower seeds. Almond flour and ground flaxseed enhance the bread's texture, while turmeric lends its golden hue and anti-inflammatory benefits. Perfectly fermented for rich sourdough flavor, this bread is baked to golden perfection with a tender crumb and a hearty crust. Enjoy it plain, toasted, or topped with your favorite Whole30-compliant spreads like avocado or almond butter. Whether for breakfast, lunch, or snacking, this bread proves that Whole30-friendly baking can be both delicious and nourishing! Keywords: Whole30 bread recipe, turmeric sourdough bread, gluten-free sunflower bread, cassava flour recipes, grain-free sourdough bread.

Nutriscore Rating: 69/100
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Image of Whole30 Sourdough Turmeric Sunflower Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 10

Ingredients

  • 1 cup Whole30-compliant sourdough starter (made with cassava flour)
  • 2 cups Cassava flour
  • 1 cup Almond flour
  • 2 tablespoons Ground flaxseed
  • 1 tablespoon Turmeric powder
  • 0.5 cup Sunflower seeds
  • 1.5 teaspoons Sea salt
  • 1.25 cups Warm water
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, whisk together the cassava flour, almond flour, ground flaxseed, turmeric powder, and sea salt until evenly combined.

Step 2

In a separate bowl, mix the Whole30-compliant sourdough starter, warm water, and olive oil. Make sure the water is lukewarm to help activate the starter.

Step 3

Gradually add the wet mixture to the dry ingredients, stirring until a sticky dough forms. If the dough feels too dry, add a tablespoon of water at a time until cohesive.

Step 4

Fold the sunflower seeds into the dough, ensuring they are evenly distributed.

Step 5

Shape the dough into a loaf and transfer it to a parchment-lined bread pan. Alternatively, shape it into a round boule and place it on a parchment-lined baking sheet.

Step 6

Cover the dough loosely with a clean kitchen towel and let it rest in a warm spot for 4-6 hours, or until it has risen slightly. This process allows the sourdough starter to ferment and develop flavor.

Step 7

Preheat your oven to 375°F (190°C).

Step 8

Bake the bread in the preheated oven for 50 minutes, or until the crust turns golden brown and a toothpick inserted into the center comes out clean.

Step 9

Remove the bread from the oven and let it cool completely on a wire rack before slicing.

Step 10

Serve plain or paired with your favorite Whole30-compliant toppings, such as avocado or almond butter.

Nutrition Facts

Serving size (1004.6g)
Amount per serving % Daily Value*
Calories 2494.8
Total Fat 120.8g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 26.3g
Cholesterol 0mg 0%
Sodium 3543.1mg 0%
Total Carbohydrate 325.7g 0%
Dietary Fiber 33.2g 0%
Total Sugars 14.6g
Protein 44.2g 0%
Vitamin D 0IU 0%
Calcium 435.7mg 0%
Iron 18.0mg 0%
Potassium 1959.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 6.9%
Carbs: 50.8%