Whole30 Sourdough Pizza

Indulge in the guilt-free deliciousness of Whole30 Sourdough Pizza, a wholesome recipe that marries the tangy flavor of a grain-free sourdough crust with a medley of fresh, nutrient-packed toppings. Made with cassava flour and tapioca starch, this pizza crust is entirely gluten-free and compliant with the Whole30 program, offering a light yet satisfying base with a perfect golden crisp. The sauce, a simple blend of Whole30-compliant crushed tomatoes and aromatic herbs like garlic and oregano, pairs beautifully with vibrant vegetables and your choice of protein, from grilled chicken to prosciutto. Quick to bake and packed with flavor, this recipe transforms clean eating into a culinary delight—perfect for a family dinner or meal prep. Garnished with fresh basil, it’s a must-try for health-conscious pizza lovers!

Nutriscore Rating: 75/100

Prep Time:90 mins

Cook Time:20 mins

Total Time:110 mins

Servings: 4

Ingredients

• 2 cups Cassava flour
• 0.5 cup Tapioca starch
• 0.5 cup Whole30-compliant sourdough starter
• 0.5 cup Warm water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 1 cup Crushed tomatoes (Whole30-compliant)
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 1 teaspoon Dried oregano
• 0.25 cup Fresh basil (optional)
• 1 cup Vegetables (e.g., zucchini, bell peppers, mushrooms)
• 0.5 cup Whole30-compliant protein (e.g., grilled chicken, prosciutto)

Directions

Step 1

In a large bowl, mix cassava flour, tapioca starch, and salt.

Step 2

In a separate bowl, combine the Whole30-compliant sourdough starter, warm water, and olive oil.

Step 3

Pour the wet ingredients into the dry ingredients and mix until a dough forms. Knead gently for 2-3 minutes until smooth.

Step 4

Cover the dough with a kitchen towel and let it rest for 1 hour at room temperature.

Step 5

Preheat your oven to 425°F (220°C) and place a pizza stone or baking sheet inside to heat.

Step 6

Roll out the dough between two sheets of parchment paper to form a pizza crust about 1/4-inch thick.

Step 7

Transfer the rolled-out crust (with the bottom parchment sheet) onto the preheated pizza stone or baking sheet.

Step 8

Bake the crust for 10 minutes until slightly firm and golden around the edges.

Step 9

While the crust is baking, prepare your sauce by mixing crushed tomatoes, garlic powder, onion powder, and dried oregano in a bowl.

Step 10

Remove the crust from the oven and spread the sauce evenly over it.

Step 11

Top with vegetables and your choice of Whole30-compliant protein.

Step 12

Return the pizza to the oven and bake for another 10 minutes, or until toppings are heated through and edges are crispy.

Step 13

Remove from the oven and garnish with fresh basil, if desired. Slice and serve warm.

Nutrition Facts

Serving size	(1296.8g)

Amount per serving	% Daily Value*
Calories	1916.7

Total Fat 34.8g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 101.2mg	0%
Sodium 1343.3mg	0%
Total Carbohydrate 341.6g	0%
Dietary Fiber 16.9g	0%
Total Sugars 26.1g
Protein 51.1g	0%

Vitamin D 0IU	0%
Calcium 315.4mg	0%
Iron 15.5mg	0%
Potassium 2261.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 10.8%

Carbs: 72.5%