Nutrition Facts for Whole30 sourdough crackers

Whole30 Sourdough Crackers

Crunchy, flavorful, and completely grain-free, these Whole30 Sourdough Crackers are the perfect healthy snack or accompaniment to your favorite dips! Made with a nourishing blend of almond flour, arrowroot flour, and coconut flour, these crackers boast a light, crispy texture while staying gluten-free and Paleo-friendly. Nutritional yeast adds a subtle, cheesy flavor, while a hint of garlic and onion provides a savory kick. With just 15 minutes of prep and a simple rolling and baking process, you’ll have golden, satisfying crackers in no time. Ideal for those following a Whole30 diet or anyone craving a clean, wholesome snack—pair them with guacamole, enjoy alongside a charcuterie board, or eat them straight from the jar!

Nutriscore Rating: 73/100
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Image of Whole30 Sourdough Crackers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cups Arrowroot flour
  • 2 tablespoons Coconut flour
  • 2 tablespoons Nutritional yeast
  • 1.5 tablespoons Apple cider vinegar
  • 2 tablespoons Olive oil
  • 3 tablespoons Water
  • 0.5 teaspoons Sea salt
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

Step 2

In a mixing bowl, combine almond flour, arrowroot flour, coconut flour, nutritional yeast, sea salt, garlic powder, and onion powder. Stir until the dry ingredients are evenly mixed.

Step 3

Add apple cider vinegar, olive oil, and water to the dry ingredients. Mix well until a dough forms. The dough should be slightly sticky but hold together when pressed.

Step 4

Divide the dough in half. Place one portion between two pieces of parchment paper and roll it out evenly to about 1/8-inch thickness. Repeat with the second portion of dough.

Step 5

Carefully transfer the rolled-out dough, still on the parchment paper, to the lined baking sheet. Use a pizza cutter or sharp knife to score the dough into small cracker-sized squares.

Step 6

Bake in the preheated oven for 10 minutes, then rotate the baking sheet to ensure even baking. Continue baking for another 8-10 minutes, or until the crackers are golden and crisp.

Step 7

Remove the crackers from the oven and let them cool completely on the baking sheet. They will crisp up further as they cool.

Step 8

Once cooled, break the crackers along the scored lines and store them in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size (393.6g)
Amount per serving % Daily Value*
Calories 1634.6
Total Fat 102.4g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1194.9mg 0%
Total Carbohydrate 151.7g 0%
Dietary Fiber 27.9g 0%
Total Sugars 6.5g
Protein 40.3g 0%
Vitamin D 0IU 0%
Calcium 369.8mg 0%
Iron 7.4mg 0%
Potassium 338.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 9.5%
Carbs: 35.9%