Whole30 Sorbet Mangue (Mango Sorbet)
Indulge in the tropical bliss of Whole30 Sorbet Mangue, a creamy mango sorbet that's as refreshing as it is healthy. Made with just three wholesome ingredients—ripe mangoes, velvety coconut milk, and a splash of zesty lime juice—this dairy-free and sugar-free dessert is a guilt-free way to satisfy your sweet tooth. Perfect for hot summer days or as a post-dinner treat, this sorbet is naturally sweetened by the luscious mangoes, making it fully compliant with Whole30 guidelines. With a quick 15-minute prep time and an optional soft-serve or scoopable texture, this recipe is an effortless way to enjoy a vibrant, tropical dessert that's both easy and crowd-pleasing. Whether you're embracing a Paleo lifestyle or simply looking for a clean eating dessert, this mango sorbet will transport your taste buds to paradise!
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Ingredients
- 4 large ripe mangoes
- 0.5 cup coconut milk
- 2 tablespoons lime juice
Directions
Step 1
Peel the mangoes and cut the flesh away from the pits. Dice the mango flesh into small chunks.
Step 2
Spread the mango chunks on a baking sheet lined with parchment paper, ensuring the pieces are spaced apart. Freeze for at least 4 hours or until completely frozen.
Step 3
Once the mango chunks are frozen, transfer them to a high-speed blender or food processor.
Step 4
Add the coconut milk and lime juice to the blender. Blend on high, stopping to scrape down the sides as needed, until the mixture is smooth and creamy. This may take 2-3 minutes depending on your blender.
Step 5
Taste the mixture and adjust the lime juice if desired. Do not add any sweeteners to keep the recipe Whole30-compliant.
Step 6
Serve immediately as soft-serve, or transfer the sorbet to a freezer-safe container and freeze for an additional 1-2 hours if you prefer a firmer texture.
Step 7
Scoop into bowls and enjoy immediately!
Nutrition Facts
| Serving size | (1526g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 865.1 |
| Total Fat 5.2g | 0% |
| Saturated Fat 1.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 36.7mg | 0% |
| Total Carbohydrate 219.4g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 196.8g | |
| Protein 11.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 162.5mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 2436.8mg | 0% |
Source of Calories