Nutrition Facts for Whole30 soft chicken tacos

Whole30 Soft Chicken Tacos

Savor the irresistible flavors of these Whole30 Soft Chicken Tacos, a healthy and satisfying spin on classic tacos that's perfect for clean eating enthusiasts. This gluten-free and dairy-free recipe swaps traditional tortillas for crisp romaine lettuce leaves, creating a fresh and low-carb taco base. Juicy chicken strips are marinated in a tantalizing blend of olive oil, garlic powder, paprika, cumin, and lime juice, then seared to golden perfection. Topped with creamy avocado, sweet cherry tomatoes, zesty red onion, and fragrant cilantro, each bite bursts with vibrant flavors and wholesome ingredients. With just 20 minutes of prep and cook time, these tacos make a quick, easy, and flavorful dinner option that supports your Whole30 goals without sacrificing taste. Perfect for meal prep or weeknight meals, these lettuce-wrapped tacos are sure to become a healthy favorite!

Nutriscore Rating: 77/100
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Image of Whole30 Soft Chicken Tacos
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lime juice
  • 8 large Romaine lettuce leaves
  • 1 large Avocado
  • 0.5 small Red onion
  • 0.25 cup Cilantro
  • 1 cup Cherry tomatoes

Directions

Step 1

Start by preparing the chicken. Cut the chicken breast into thin strips, approximately half-inch wide.

Step 2

In a large bowl, combine the olive oil, garlic powder, paprika, cumin, salt, and black pepper. Add the chicken strips to the bowl and toss them well until they are evenly coated with the spice mixture.

Step 3

Heat a large skillet over medium-high heat. Once hot, add the marinated chicken strips to the skillet. Cook the chicken for about 5 minutes on each side or until fully cooked and golden brown. Ensure the chicken is cooked through, with no pink remaining in the center.

Step 4

While the chicken is cooking, prepare the toppings. Dice the avocado and red onion. Halve the cherry tomatoes. Chop the cilantro.

Step 5

Once the chicken is cooked, remove it from the heat and drizzle it with fresh lime juice for an added zest.

Step 6

To assemble the tacos, take one large romaine lettuce leaf and fill it with a portion of the chicken. Top with diced avocado, red onion, halved cherry tomatoes, and a sprinkle of chopped cilantro.

Step 7

Repeat until all tacos are assembled. Serve immediately and enjoy your Whole30 soft chicken tacos!

Nutrition Facts

Serving size (1043.2g)
Amount per serving % Daily Value*
Calories 1331.7
Total Fat 75.1g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 8.5g
Cholesterol 390.1mg 0%
Sodium 2710.4mg 0%
Total Carbohydrate 41.2g 0%
Dietary Fiber 19.8g 0%
Total Sugars 10.0g
Protein 135.6g 0%
Vitamin D 0IU 0%
Calcium 186.7mg 0%
Iron 7.2mg 0%
Potassium 3112.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 39.2%
Carbs: 11.9%